2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The flu that is raging this winter has frightened many people. The treatment of this flu is not more complicated than that of our acquaintances so far, as long as a person has no other diseases or does not drive it a second time.
If you have not yet fallen ill or if you have already fallen ill - protect your body further. Natural immunity is extremely important here.
In this situation, the fruits that are extremely important in winter come to the rescue. These gifts of nature protect against colds and are a powerful antioxidant that boosts immunity.
Grapes - it is a powerful immune stimulant. There is more on the market - do not hesitate, and consume grapes daily for better protection against the flu.
Citruses - lemons, oranges, tangerines contain a lot of vitamin C, which in turn is important for our body and is an ideal anti-influenza agent.
Pomegranate - it is one of the exotic but very useful fruits! Be sure to add the wide range of vitamins and minerals supplied by pomegranate to your daily dose of fruit to provide protection against the flu.
Apple - it is the most versatile fruit. Take care of the overall balance of the body.
Never run out of fruit! Insist that your children and the whole family eat more fruit during the flu season. Eat breakfast in the morning and between meals, make fresh fruit and shakes and you are guaranteed to be healthier!
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Tangerine Peel Against Cough And Flu
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Kiwi Protects Against Flu And High Blood Pressure
Kiwi is not only a very tasty exotic fruit, but also very useful. For example, it helps reduce blood pressure, but also protects us from respiratory diseases, including the flu. These conclusions were reached by scientists from Norway, who explained the action of this wonderful fruit during a conference of the American Association.
Science Recommends! Drink Alcohol Against Flu And Viruses
A glass of alcohol a day can protect you from the flu and the viruses that are rampant in the winter. This was confirmed by a group of British scientists who proved the benefits of alcohol consumption in moderation. Their experiments have shown that alcoholic beverages have the ability to break down the envelope of viral cells and thus reduce its spread in the body.
Alabash Protects Against Flu And Prostate Cancer
Alabash, which is not very popular in our country, looks like a green or purple ball of medium size. The edible part of this autumn vegetable is a thickened stem of a biennial plant. Although it has been grown in our latitudes for decades, alabaster is not often present on the Bulgarian table.
Diet Against The Flu
The flu affects a large number of people during epidemics each year. The fight against its complications has been going on for a long time, but no effective way has yet been found to prevent the involvement of organs and systems with a long-lasting effect, and sometimes even death.
