Eat Banana Peels For A Healthy Mind And Body

Video: Eat Banana Peels For A Healthy Mind And Body

Video: Eat Banana Peels For A Healthy Mind And Body
Video: Health Benefits of Eating Banana PEELS! 2024, November
Eat Banana Peels For A Healthy Mind And Body
Eat Banana Peels For A Healthy Mind And Body
Anonim

Banana peels have the amazing ability to cleanse the body of toxins. These conclusions were reached by scientists who conducted a recent study, quoted by BGNES.

Today, more than ever, the air, water and soil are saturated with harmful substances. The polluted environment causes a number of insidious diseases. However, it turns out that banana peels are an extremely affordable way to cleanse. Peanut shells and coconut shells have similar abilities, scientists say.

New research proves a recent study by chemist Milen Bonillo, Sao Paulo, who claims that a banana peel successfully purifies water from heavy metals. The scientist is adamant that dried and ground banana peels have a great cleansing effect - they attract negative metal ions.

Banana
Banana

Just 5 ml of flour from ground banana peels is enough for 65% purification of 100 ml of water from uranium, cadmium and nickel. Re-purification gives 100% purification.

Other studies in Taiwan have found that banana peel extract relieves depression and protects the retina from the harmful effects of light.

The reason for this is the hormone serotonin contained in the fruit, which calms the mind and body. One of the scientists' assumptions is that insufficient serotonin levels are a major cause of depression.

The beneficial effect on the eyes is achieved thanks to a valuable antioxidant contained in bananas.

Therefore, drink a useful decoction or juice of banana peels, which you can consume in the evening several times a week.

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