Ketchup Every Day For A Healthy Heart

Video: Ketchup Every Day For A Healthy Heart

Video: Ketchup Every Day For A Healthy Heart
Video: How to Prevent Heart Disease | Heart Disease 2024, December
Ketchup Every Day For A Healthy Heart
Ketchup Every Day For A Healthy Heart
Anonim

Daily consumption of ketchup helps lower bad cholesterol in the body, say British scientists. This is due to the fact that ketchup destroys the dangerous type of cholesterol for the cardiovascular system.

In this way it maintains the normal functioning of the heart. People who have high levels of bad cholesterol after three weeks of using ketchup enjoy lower levels.

Scientists were even amazed at the rapid impact of ketchup on the human body. The reason for its therapeutic effect lies in the tomatoes, which are the main ingredient of this delicious sauce.

Tomatoes contain many active biochemical elements. One of them is lycopene, which is the culprit for the red color of tomatoes. It is a powerful antioxidant that protects cells from the destructive effects of active fats.

Ketchup every day for a healthy heart
Ketchup every day for a healthy heart

In addition to ketchup, tomato juice and tomato salad have the same effect on our body. Keep in mind, however, that not all types of ketchup are useful. Read the label carefully, because in some species tomatoes are not present at all.

Ketchup appeared in seventeenth-century England. But only as a name. Then shipments arrived on the island with a sauce from Asian countries, which was prepared from anchovies, walnuts and mushrooms. It was called koechiap and ke-tsiap.

Translated from ancient Chinese, it means marinated fish. Tomatoes were not present in this ancient sauce at all. They were introduced by British sailors who added tomatoes to the fish sauce.

Ketchup has been sold in stores since 1876, when Henry Heinz began producing it. Gradually, ketchup spread to the British Empire, then to the United States, and after World War II conquered Europe and Asia.

According to modern standards, the following products must be present in ketchup: tomato sauce, vinegar, sugar, salt, onion, garlic and spices - cinnamon, cloves, nutmeg, paprika, ginger and cayenne pepper.

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