The Benefits And Harms Of White Canola

Video: The Benefits And Harms Of White Canola

Video: The Benefits And Harms Of White Canola
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The Benefits And Harms Of White Canola
The Benefits And Harms Of White Canola
Anonim

Rapeseed comes from the family of Brussels sprouts and broccoli. Its name comes from the Latin word for turnip.

Rapeseed is used in the production of many raw materials - biofuels, machine lubricants, vegetable fats, honey and natural insecticides. The plant is the third largest source of vegetable oils in the world. However, the benefits and harms of rapeseed oil are ongoing.

Rapeseed oil was first produced in the 19th century. It is then used mainly as a lubricant for steam engines. Its bitter taste did not allow its consumption by humans and animals.

In its natural form, rapeseed oil contains about 50% erucic acid and glucosinolates. Erucic acid is highly toxic. Therefore, the oil was banned for consumption in 1956 by the US Food and Drug Administration. A few years later, Canadian breeders select a variety that does not contain any of the harmful substances.

Rapeseed oil
Rapeseed oil

Since then, it has been widely used in the food industry. In most countries, rapeseed oil is called canola - the trade mark under which it is placed on the market. However, the logo is used as a product name to avoid associations with something harmful.

In recent years, rapeseed cultivation has become increasingly popular in Bulgaria. It is most widespread in Northern Bulgaria, where it even displaces cereals.

According to researchers, rapeseed oil has a beneficial effect on the human body. Like most vegetable oils, rapeseed contains beneficial phosphates as well as vitamins E and K.

Rapeseed honey
Rapeseed honey

From rapeseed honey is also produced. It has a white color, strong sweet taste and good nutritional characteristics. Studies show the many improvements it brings to bone, joint and gastrointestinal problems. Rapeseed honey is also recommended for heart disease. One of the problems with it is that it is difficult to produce, as it crystallizes only a week after removal.

Another useful part of rapeseed is pollen. It is used to treat varicose veins and to improve the general condition of sick people.

Rapeseed oil is still used today as a strong insecticide. There is still no conclusive evidence that rapeseed oil can be broken down by the body. According to some, it remains as fat deposits on the internal organs. However, the product is widely used in the food industry for making margarines, semi-finished products, chips and more.

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