Khaki Fruit - All The Benefits And Harms

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Khaki Fruit - All The Benefits And Harms
Khaki Fruit - All The Benefits And Harms
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Behind the name of khaki fruit there is a real delight for the senses, better known as an apple of paradise. The khaki fruit is so popular that it even has its own holiday in mid-November, which is celebrated annually in the Stara Zagora region.

Benefits of khaki

How did he win the right to have a separate holiday? Perhaps with its sweet and at the same time easily perceptible tart taste, which make it a delight for connoisseurs of interesting taste sensations. However, it is not only the taste that makes it pleasant khaki fruit so preferred.

They contain a wealth of vitamins and trace elements, with benefits for the eyes, lungs, heart and kidneys. This is because of the vitamins A, B, C, iodine and iron. In the fall, they are invaluable because they support the immune system, nervous system and protect against infections.

Khaki fruit is recommended of those suffering from anemia and heart disease. The low acid content does the paradise apple also suitable for people with stomach ulcers or diseases of the digestive tract.

Potential damage from khaki

However, this fruit is not recommended for mass consumption by all. Paradise fruit has the potential to be a dangerous food for some people. The harm to the health of the paradise apple hides in a tanning ingredient contained in the unripe khaki fruit. This is halodubic acid, which is a compound of phenol with a strong astringent effect.

These tannins have the ability to form a strong bond with proteins, polysaccharides and biopolymers in general. When it enters the lining of the mouth, the tannin binds to the cell membrane protein and tightens it, creating a strong film around it. Therefore, the taste is tart.

Tannic acid has a harmful effect, interferes with some functions. Therefore khaki fruit should not be consumed from people suffering from pancreatitis and duodenal diseases.

For those prone to gaining weight, it is also not appropriate to eat a paradise apple often, it slows down the metabolism.

Sufferers of chronic constipation will significantly aggravate their problem due to the strong astringent effect of the fetus.

It is not reasonable to give it to young children under 7-8 years of age because of their unstrengthened intestinal flora.

Khaki fruit - all the benefits and harms
Khaki fruit - all the benefits and harms

May cause allergies in pregnant and breastfeeding women and should also be avoided.

People suffering from iodine allergy, it is good to avoid khakibecause in adults the crises are very severe.

Hypertensives and diabetics should consider the amount eaten khaki fruit, he abruptly lowers blood pressure.

It is recommended for everyone to consume only ripe fruit khaki. A small trick is to freeze the fruit, because after thawing the tart taste will disappear, as the tannin is destroyed by freezing.

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