2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
First time hearing about Tamarind? This is an Indian date, which is very useful and has bactericidal, anti-inflammatory, laxative effect.
Tamarind is a tropical evergreen tree reaching between 12 and 18 meters. Its pods are about 12 cm long and contain small seeds with a sour-sweet fleshy part. Tamarind is native to Asia and North America, but is most common in India. You can find it in some chain stores.
Tamarind is very useful in diseases of the gastrointestinal tract and digestive problems. And Tamarind colors are very effective in lowering blood pressure.
The seeds of Tamarind contain expectorants - tartaric, citric and lactic, vitamin A. Roasted seeds can be used as an anthelmintic against flatworms. It contains many tannins, saponins and alkaloids.
This gift of nature reduces fever and relieves cough symptoms. Tamarind helps with asthma, arthritis and urinary disorders. It is most effective in bad cholesterol in the blood, reducing its level.
Tamarind is a tropical fruit that is used as food, spice and for the preparation of laxatives. It is ideal for people who follow diets, ideal for inclusion in weight loss regimens.
The pods must be unbroken without mold. It can be stored in the refrigerator for up to a month.
Tamarind is known in the kitchen, being used to season curry or canned fish, to make sweet syrup for drinks, to season Worcester sauce, in Italian mascarpone cream, in Indian cuisine and to season beans and lentils.
And did you know that in Asia it is used to make candies, drinks, fruit salads, soups and sweet and sour sauces. They consume it in the morning for breakfast, and in the summer they make it into a delicious drink of sugar, water and ice cubes.
In Indonesia, it was used for pouring fruit salads, seasoning for soups, tofu and french fries.
Recommended:
Corn Oil Lowers Cholesterol
In recent years, more and more people are interested in proper nutrition, try to follow a healthy diet and try to be informed about the qualities and composition of the products they consume. One of the most discussed issues in this regard is cholesterol and ways to control its levels in the body through food intake.
Breakfast That Lowers Blood Sugar, Cholesterol And Weight
Everyone knows that the main meals are three - breakfast, lunch and dinner. Which one is most important? There is no consensus, everyone puts some of them first according to their views. However, if we consult the wisdom of the people, we will see that breakfast the most important place is assigned.
The TLC Diet Lowers Bad Cholesterol
The main purpose of TLC diet is to help the body get rid of bad LDL cholesterol in the blood. Studies in this area indicate that in just 6 weeks, cholesterol levels drop by up to 10%, which is a great prevention of many diseases. Bad cholesterol worsens the general condition of the body, increasing the risk of heart attack or stroke.
The Magic Samardala Lowers The Levels Of Bad Cholesterol
Samardala is a traditional Bulgarian herb that most people know is used to make colorful salt. It plays a major role in the specific aroma of many people's favorite spice. Samardala is most common in the Balkans, although it is known in some countries in Asia.
Northern Diet Lowers Bad Cholesterol Levels
The northern diet is an alternative to the popular Mediterranean diet, and in this diet the consumption of meat is allowed, but not of confectionery. On the other hand, we should eat fruits, vegetables and nuts every day. The northern diet does not offer impressive weight loss, but from its application you can lower the levels of bad cholesterol in your body.
