2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Thais love their sweets. If you are given the opportunity to try the sweet representatives of this exotic oriental cuisine, by no means miss it.
With a taste of tropical paradise, Thai desserts are naturally low in fat and calories, but perfect in content, texture and taste. Most of them lack lactose and gluten, which makes them ideal for people with special dietary requirements. Here are three popular desserts from Thai cuisine.
Khao niaou ma muang or sweet rice with mango
Khao Niao Ma Muang is the most famous Thai dessert. It has a great aroma and taste and at the same time is low in calories.
Necessary products: A glass and a half of rice, a glass of water, two glasses of coconut milk, a glass of brown sugar, a teaspoon of salt, two mangoes, fresh mint for decoration.
Method of preparation: Soak the rice in a large bowl and let it stand overnight. Then rinse it. Steam it. At the same time, let the coconut milk, sugar and salt simmer over low heat. Once the rice is ready, mix the products in a large bowl, which is covered. After 30 minutes, divide the dessert into portions, add the sliced mango and garnish with mint. Serve at room temperature.
Thai caramel cream
The Thai version of the classic cream is extremely light, melts in the mouth and is much healthier than the original. It uses coconut milk instead of the usual. Coconut milk contains good fats, which lower cholesterol. Also, if you have lactose intolerance, this is the perfect dessert for you. Best of all, this recipe can be prepared in less than 10 minutes.
Necessary products: 1 cup coconut milk, 2 eggs, 1 tablespoon sugar, 1/4 teaspoon pandan paste or pandan leaf juice (can be found in Asian goods stores, and if you can't find it, you can replace it with 1 teaspoon vanilla You also need 1/4 cup maple syrup or brown sugar syrup, a pinch of salt, coconut or canola oil.
Method of preparation: Mix the products. Preheat oven to 350 degrees. Put the mixture in a bowl greased with coconut oil and you're done. Pandan paste will give the cream an amazing green hue.
Mango pudding
This type of pudding is not only incredibly tasty, it is also easy to prepare. On top of that, he is healthy.
Necessary products: 2 large ripe mangoes, 1 packet of gelatin, 1/2 cup hot water, 1/3 cup white sugar, 1 cup coconut milk.
Method of preparation: Remove the stone from the fruit. Puree the meat with a food processor. Boil the water. Before boiling, add gelatin first, then the remaining products. Stir vigorously to avoid lumps.
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