2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
I don't know why in our country red cabbage not as popular as usual. In fact, it is much more useful. Whether you call it red or purple cabbage (it changes color relative to the pH of the soil in which it grows), it is much richer in vitamin C even than oranges, which are often referred to as leaders in this regard.
Red cabbage contains only 31 calories per 100 g and is used both for weight loss and to strengthen the immune system, for healthy bones and eyes, as well as a perfect antioxidant.
That is why here we will not only show you why to include it more in your menu, but also what you can taste. to cook with red cabbage.
Borsch with red cabbage
The Russians also love red beets and red cabbage. Therefore, although the real homeland of borscht is Ukraine, in Russia borsch is often prepared with or without meat, but prepared with red cabbage and red beets. These products, along with some potatoes, onions, carrots, parsley root and celery root, are boiled, the winter soup is seasoned with lemon juice and salt and served with yogurt or cream seasoned with a little dill or parsley.
Salad of red cabbage, carrots and cucumbers
Unlike our traditional cabbage and carrot salad, which is more typical for autumn and winter, red cabbage, carrot and cucumber salad is better to prepare in summer. Did you guess why? Yes, because of the cucumbers, which if you want to be real and grown in the sun, not in greenhouses, appear in the summer.
There is nothing complicated in the preparation of this salad. Cut red cabbage very finely add to it and planed carrots and cucumber. Season with vinegar, olive oil and salt and add a little finely chopped dill or parsley.
Red cabbage sauerkraut
Who said that sarma should be made only from sauerkraut and the well-known white cabbage, which we have closed in cans or we have bought cabbage separately from the nearby market. You can safely take Red cabbage, remove its outer leaves and blanch for about 10 minutes in salted water.
If you want to remind you of the taste of winter garlic, you can add a little vinegar to the water. Allow the cabbage leaves to drain and prepare your favorite sauerkraut - whether they are prepared only with rice or minced meat. And because of the red color of cabbage you will have a more spectacular-looking dinner.
Recommended:
Several Reasons To Eat Red Cabbage
The benefits of cabbage are so many that it is difficult to list them all, but here are some interesting facts: Red cabbage is a good source of flavonoids, powerful antioxidants that help protect the body from serious cancers. Flavonoids help blood vessels to relax by preventing cholesterol from oxidizing.
Ideas For Cooking Red Beets
Beetroot is a very interesting tasting vegetable - it can be prepared as a dish, added to other dishes, sauces, soups. It also makes very good salads. Another application is that in folk medicine - it helps with many types of pain and is used quite often.
Delicacies With Red Beets From Russian Cuisine
In Russian cuisine, red beets are extremely popular and are used to make all kinds of soups, salads and appetizers. This not so widespread vegetable in our country was known in Russian cuisine as early as the 11th century, and its mass use for culinary purposes was finally necessary around the 14th century, along with turnips and cabbage.
Change The Color Of Red Cabbage With Vinegar Or Baking Soda
In appearance, chemical composition and nutritional value, red cabbage is closest to ordinary white cabbage. The distinctive red-purple color of its leaves is due to the dyes contained in it from the group of anthocyanins. When vinegar is added, the red cabbage turns crimson, and when a pinch of baking soda is added, it turns blue.
Fried Cabbage Heads? And More Economical Ideas From Russian Cuisine
Cabbage , whether fresh or sour, occupies a very important place in Russian cuisine. You can't taste the authentic taste of real Russian borsch or shi if you don't make these traditional Russian soups with cabbage . That is why we offer you 3 recipes with cabbage, which are familiar to every self-respecting Russian housewife:
