2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
As we know, curry is part of Indian cuisine. It is no coincidence that Indians live very long. Their cuisine and culture are full of useful herbs and spices. Although used in Indian cuisine, curry is also part of South Asian cuisine. It is a mixture of spices.
The composition of curry includes the following spices: turmeric, coriander, cumin, paprika and fenugreek. You can also add ginger, black pepper, cinnamon, cardamom, fennel, nutmeg, cloves. All the listed spices that are part of the curry are extremely useful.
And mixed together, imagine what benefits they have for our body. The most important ingredient in curry, however, is turmeric. It has a nice aroma, but not so good taste and for that other herbs and spices are added to the curry. The benefits of curry are scientifically proven.
Now we will tell you not only what this spice can be used for, but also what benefits it has for our health. Curry leaves are very often used when we need hair care. This is because curry leaves contain antioxidants and amino acids.
If you want to make a hair mask, you only need a few curry leaves and a little yogurt to break until you get a paste. The resulting paste is applied to the hair and left to stand for half an hour, after which the hair is washed.
This helps with hair loss and rejuvenates hair follicles. There are a lot of people who think that curry leaves just add flavor to their food. But there are many other reasons to use this product.
Curry helps a lot in controlling diarrhea. Curry also helps the gastrointestinal tract.
Curry also has antioxidant properties. Curry leaves, as well as the spice, contain vitamins such as A, B, C, E, which help to reduce oxidative stress and help remove free radicals from our body.
Curry leaves and curry spice are ideal for adding to a variety of spicy dishes, stews, purees, snacks and winter soups. It is ideal for preparing vegetarian dishes. It tastes great with vegetarian meatballs as well as rice balls.
Curry helps a lot In controlling diabetes, this is perhaps one of its most important benefits. Curry also helps with cancers such as leukemia, prostate cancer and colorectal cancer.
Curry also has the property of lowering the level of bad cholesterol. Curry helps, as we said, for hair growth. Curry powder, which is mixed with oil and applied to the hair, helps its rapid growth. Curry also helps to improve vision.
It also protects the liver from free radicals, as well as viruses and bacteria that can cause liver infection. The substances found in curry are: carbohydrates, fiber, calcium, phosphorus, iron, magnesium, copper and others.
Other ingredients in curry are vitamins, nicotinic acid, antioxidants, amino acids, glycosides and flavonoids. Also, there is absolutely no fat in the curry and its leaves. If you have curry leaves and want to turn them into a powder, you will need a pan and a pinch of salt.
To do this, you need to heat the curry leaves in the pan until they start to brown. But it is important not to burn them. You can then grind them in a blender.
You already know why eat curry. It is a valuable guest in any kitchen. Be sure to add it with lean lentils or rice dishes.
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