2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
A woman can look beautiful regardless of age and this is determined by how toned her muscles and skin are. Their tone is determined by the amount of collagen in the connective tissues.
This in turn depends on proper nutrition. When the body lacks nutrients, proteins and vitamins, it begins to draw collagen from the connective tissues.
The muscles sag and relax, the skin is covered with wrinkles and cellulite. And the highest quality cosmetics will not have an effect on improper nutrition. To make collagen cells in the connective tissue, you need to eat fresh fruit four times a day.
Fresh pineapples are the most effective. Pineapple stimulates collagen production and contains a unique digestive enzyme - bromelain.
Fresh pineapple removes toxins and toxins from the body, helps to normalize weight, strengthens immunity and restores lost sensuality, making a woman attractive and desirable.
Hair beauty is very important for a woman. The best helper in this regard are oatmeal, which, however, is not a favorite of most people.
Oatmeal contains many useful substances that are necessary for the health of the whole body and especially for blood vessels, scalp and hair.
Oatmeal not only cleanses the stomach, but removes from the deep layers of tissue accumulated salts of heavy metals and other harmful substances.
Eat carrots regularly - they not only improve skin and vision, but are also very useful for hair. It is enough to eat forty grams of cottage cheese a day to keep your lips soft and sensual.
Fish and hazelnuts help fight pimples, and eating bananas softens the skin of the hands. Soy strengthens the hair follicle and sheep cheese strengthens nails.
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Pineapple
The pineapple originates from southern Brazil and Paraguay. It was spread by Native Americans from South and Central America to the West before Columbus arrived. In 1493, Christopher Columbus discovered the fruit on the island of Guadalupe and transported it to Spain, from where it was spread around the world by ships carrying it with them to protect against scurvy.
Why Drink Pineapple Juice
Although the homeland of the delicious pineapple is distant southern Brazil, today it is popular everywhere. Its wonderful properties are countless, but in the first place is that pineapple has a beneficial effect in the fight against excess weight.
Benefits Of Eating Pineapple
Pineapple is a fruit with an interesting shape. It contains many useful substances for our body. Pineapples are rich in vitamin C, fiber, manganese, bromelain (enzyme), B vitamins and thiamine. Pineapple has a number of benefits for the human body.
Beef Goes With Asparagus, Pork - With Pineapple
If you serve a simple pork steak with exquisite asparagus sprigs and a beef steak with rice and pineapple, your lunch will be a total failure, say gourmet experts from France. According to them, each type of meat is combined with certain garnishes that do not suppress, but on the contrary - emphasize its rich taste and aroma.
8 Impressive Benefits Of Pineapple
The pineapple is an incredibly tasty and healthy tropical fruit. It is rich in nutrients, antioxidants and enzymes that can fight inflammation and various diseases. There are many benefits to eating pineapple if you include it in your diet.