2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Although the homeland of the delicious pineapple is distant southern Brazil, today it is popular everywhere. Its wonderful properties are countless, but in the first place is that pineapple has a beneficial effect in the fight against excess weight.
Many claim that there is hardly a more tonic drink than pineapple juice. If it is prepared from freshly squeezed pineapple, it is extremely rich in vitamins and minerals, especially suitable for consumption during the winter months.
Today we will present you other good reasons to include aromatic juice in your daily menu. Of course, keep in mind that natural pineapple juices sold commercially certainly lose a lot of the useful qualities that freshly squeezed can give you.
Pineapple juice stimulates the immune system and destroys bacteria in the oral cavity. Recommended for gum problems and periodontitis. The substance bromelain, which is contained in pineapple, successfully fights asthma. It also helps synthesize collagen, which is found in the skin, bones and cartilage. Rub your face with a slice of pineapple and you will forget about the problems with oily skin.
Drinking a glass pineapple juice daily can significantly help relieve the signs and symptoms of arthritis due to its anti-inflammatory effect. Pineapple juice also relieves muscle pain. Eating this fruit strengthens bones. The presence of the enzyme bromelain is considered to cause a reduction in inflammation and swelling.
Pineapple juice reduces hypertension due to the adequate presence of potassium and less sodium. This proportion of potassium and sodium is the best way to fight high blood pressure. A glass of pineapple juice contains about 1 milligram of sodium and 195 milligrams of potassium. So it is suggested that people suffering from hypertension can enjoy pineapple juice regularly.
However, excessive use of pineapple should not be overdone, because it leads to increased acidity in the stomach and can cause gastritis or exacerbate existing. Pregnant women are not recommended to eat pineapple or drink its juice at all. It is used in the last months of pregnancy because it accelerates childbirth.
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