2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Rice oil is most popular in East Asia, where it has long been used in cooking. Apart from there, however, it is increasingly entering European cuisine.
It is extracted from the inner shell of rice and is one of the healthiest vegetable oils. It contains many useful vitamins, minerals and other nutrients. Perfect antioxidant. It can help lower cholesterol, help strengthen immunity.
Rice oil is very light, versatile and delicious. With it you can fry, stew, prepare salad dressings, mayonnaise, use in baking and in general, where you can use vegetable oil.
But most often this oil is used for frying. Herein lies its greatest advantage. There is rice oil the highest boiling points, above 250 degrees Celsius, i.e. it is more stable at high temperatures.
When heated, do not smoke like sunflower oil or butter. Used excellently in a deep fryer. This oil is suitable for preparing dishes that need to be fried using the fast frying method, when you need to "seal" all the juices inside the cooking product. The cooked dish retains its aroma and taste.
Another plus in benefit of rice oil for cooking is that it contains a small amount of saturated fat. In addition, only about 30% of the oil is absorbed into the products during cooking.
Rice oil is an ideal ingredient in salad dressings. Suitable for any type of salad where you need vegetable oil. Gives a very pleasant light and gentle aroma.
Quite calmly use rice oil and in your desserts. It is suitable for baking all kinds of dishes. Add it calmly and in the kneading of pasta. You can use it in making homemade mayonnaise or other snacks and sauces.
The culinary use of rice oil is huge. This oil is proven to be healthy and when we add the benefits of its consumption, we believe that every household has a good possession of it. With its consumption the dishes will be more useful and tasty.
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