Ideas For Green Soups

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

In the spring, the soups of spinach, dock, sorrel and nettle are very popular, which are not only very tasty, but also extremely useful for the body.

To make an easy spinach soup, you need half a kilo of spinach, half a cup of rice or two medium-sized potatoes, 2 tablespoons oil, paprika, 1 tablespoon flour. Half a bucket of yoghurt and 1 egg are needed for construction.

Fry the onion in the oil, add the flour and red pepper, and then the finely chopped spinach. Add salt to taste and add 700 milliliters of boiling water.

After ten minutes, add the rice or diced potatoes. Once the potatoes are soft or the rice is cooked, the soup is built up with the yoghurt and the beaten egg.

A very tasty and useful soup is prepared with dock and sorrelwhich contains many valuable vitamins. You need one bunch of sorrel, one bunch of dock, 200 grams of spinach, 1 bunch of green onions, 2 medium potatoes, half a bunch of parsley, 2 eggs, half a bucket of yogurt, 3 tablespoons of oil, salt to taste.

All greens are finely chopped and stewed for about three to four minutes in oil.

Pour a liter and a half of boiling water and after the soup boils, add the diced potatoes.

Once the potatoes are soft, the soup is topped with yogurt and beaten eggs. Add salt and spices to taste.

Nettle cream soup is very tasty and useful. Ingredients: 400 grams of nettle, 2 tablespoons flour, 2 tablespoons oil, 200 milliliters of milk, 20 grams of butter, pepper and salt to taste.

The nettle is boiled for about 7-8 minutes and mashed. Fry the flour in the fat and mix it with the nettle pureed in the broth and with the milk. Add butter, salt and pepper. Served with croutons.