2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
It is time to stop the constant starvation and the mania for a thin and perfect figure. After a diet, people find themselves twice as sad as they were before starting the diet, according to a new study.
According to the study, most people are convinced when they start a diet that after its end and weight loss will feel much better and will change. According to most people, their lives will go in a positive direction.
However, a study conducted by University College London completely refutes these views. According to experts, these constant diets that people are subjected to, as well as the fixation that the weight is to blame for their not so ideal life, can only depress them.
The reason probably lies in the fact that after the end of the diet it becomes clear that the only thing that has changed is the figure of man.
Scientists warn that it is quite possible that people who have lost weight have felt twice as apathetic, lonely and sad as before.
Experts also explain that most diets are followed for a long time, and this makes people who follow them feel even worse.
The study from University College London was conducted with the help of 2,000 overweight people. All participants were over 50 years old.
According to another study, improper diet can lead to loss of sense of smell. Experts constantly warn that there are no universal diets that are suitable for everyone.
There are many diets that are dangerous to health and can even damage some of our senses. Florida neurologists say diets that are high in fat are bad for your health and your sense of smell.
According to experts, these diets change our sensitivity to different flavors on a functional and structural level. Experts add that a diet that includes high sugar content can also reduce the sense of smell.
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