2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Everyone around the pregnant woman tells her what to do or how to do it, what to be careful about, how to eat and any other advice that may be helpful, but pregnant women get tired of listening to them for nine months.
After all, there are strictly individual things, there are those that are the same in every pregnancy. The food, for example, is strictly individual - some expectant mothers feel sick all the time, others have no whims. It is good for pregnant women to eat good food that is healthy and tasty, but there are some restrictions on the fruit that are good to follow.
Pregnant women should avoid fruits that cause diarrhea. Pineapple, for example, has a very laxative effect and experts do not recommend it to expectant mothers. In addition, pineapple contains substances that were harmful to the baby - should be avoided during the first trimester.
There are different opinions of doctors about the otherwise tasty and useful grapes, especially in the last trimester - some experts say that it is very harmful for mother and baby, because this fruit raises the temperature - maybe not significantly, but we know that in a similar condition women are more vulnerable and also small babies.
Strawberries are also defined as a potentially dangerous fruit, although very tasty. Experts recommend that pregnant women eat strawberries only if they know that they are domestic, that is, they know their origin, as well as the fact that they do not have any artificial substances. After all, if the strawberry is not home-grown, we can't be sure where it came from.
Papaya - if it is not well ripened, it can cause unpleasant stomach sensations and sometimes even contractions.
There is no need to be obsessed - it would work even worse. It is best for the mother to eat things that she wants and that are delicious to her. If she has to avoid something, it should be explicitly mentioned by her doctor. The most important condition is that the fruit is perfectly washed before consumption.
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