2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Thanks to the popular sugar substitute - stevia, we can regularly eat all kinds of sweet temptations without restrictions, without many calories and without refined sugar.
Stevia is the new hit in confectionery. Apart from the fact that cakes and desserts with stevia are delicious and in most cases suitable for diabetics, everything prepared with it is also useful for everyone who wants to eat an idea more intelligently.
To your attention - three unique delicious recipes with stevia for sweet moments.
Cake with stevia
Necessary products: 3 eggs, ½ tsp. oil, 1 tsp. lemon juice, 1 tsp. soda, 2 tsp. flour, 1 tsp. fresh milk, 2.5 tsp. stevia powder, vanilla
Method of preparation: All products are mixed in the order of enumeration. To obtain the perfect density, add 3-4 tablespoons of milk. Pour the mixture into a pan lined with baking paper. Bake the cake for 10 minutes at 200 degrees in a lower oven, then at 180 upper and lower baking for about 25 minutes.
Healthy vegan sweets with stevia
Necessary products: 150 g dates (boneless), 1 well-ripened banana, 100 ml soy milk or water, 50 g cashew tahini, ½ tsp. stevia powder or ¼ tsp. liquid concentrate, a pinch of salt, ½ tsp. baking powder, 200 g wholemeal wheat flour, mixed white and black sesame seeds
Method of preparation: The dates and the banana are ground in a food processor. Soy milk is slowly added to them and beaten until a homogeneous mixture is obtained. Add the cashew tahini and stevia. It breaks for a short time. The result is transferred to a bowl.
The flour, salt and baking powder are kneaded and added to the mixture. Mix well. Walnut-sized balls are formed from the dough with hands soaked in water.
Roll each in sesame seeds and arrange in a tray on baking paper, pressing lightly on top. The cakes are baked for about 20 minutes in a preheated oven at 180 ° C.
Stevia muffins (gluten free)
Ingredients: 3 eggs, ¼ tsp coconut milk, 2 medium bananas, 3 pitted dates, 10 drops of stevia, ¼ tsp coconut flour, ¼ tsp. Celtic salt, ½ tsp. baking soda, ½ h. baked and crushed walnuts
Method of preparation:
Mix the eggs, oil, bananas, dates and stevia in a blender and beat on medium speed. Add the coconut flour, salt, baking soda and beat until smooth. Walnuts are also added. The resulting dough is distributed in muffin tins, pouring to the middle. Bake for about 20-25 minutes at 180 ° C. Serve chilled.
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