2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
And for a moment you should not neglect the power of garlic when we talk about our health. 24 hours after consuming garlic in diets for weight loss or as a natural remedy for certain diseases, our body responds to this powerful food.
Here is what will happen to our body if we eat 6 cloves of roasted garlic.
1. During the first hour, garlic is digested in the stomach and becomes food for the body;
2. 2 to 4 hours: It helps fight free radicals and existing cancer cells in our body;
3. From 4 to 6 hours: The metabolism in the body begins to feel the benefits of garlic and activates the process of removing excess stored fluids and burns body fat.
4. From 6 to 7 hours: The antibacterial properties of garlic are activated. After penetrating the blood, it begins to kill bacteria in the body;
5. From 6 to 10 o'clock: During this period, nutrients have already played their role at the cellular level and prevent oxidation;
6. Garlic in our body begins a process of deep cleansing, including the following processes:
- Cholesterol regulation;
- Cleaning of the arteries;
- Protects the body from cardiovascular problems;
- Improves blood pressure levels;
- Increases the natural defenses and strengthens the immune system;
- In the process of cleansing garlic helps to expel heavy metals into the body;
- Helps to improve bone strength;
- Helps to eliminate fatigue due to its high content of nutrients;
- Improves physical abilities;
- Supports cell longevity;
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