2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There are natural products in nature that strengthen the immune system much better than drugs in an entire pharmacy. One of these natural products is the exotic and still not very well-known fruit guanabana, which can also be found under the names sorsop and graviola.
The tree is evergreen and can be seen in southern America and Asia, and the height of the tree reaches seven meters. The fruit has an ovoid shape and has a green color - the whole is covered with soft and short thorns.
The interesting thing about it is that it is large and a fruit weighs between two and six kilograms - inside it has a fleshy texture with tiny black seeds.
The taste that guanabana has can be broadly explained as special - something like a combination of strawberry with pineapple and a slight hint of citrus fruit.
How can we eat this fruit? It is consumed raw, and juice can be prepared from it. The leaves of the tree, as well as the bark, are extremely useful and effective in depressive states, as well as for weight loss. They are used to make tea, which is very fragrant.
What vitamins and minerals does the fruit contain? It is extremely rich in almost all the vitamins needed for a healthy body. There are B vitamins - B1, B2, B3, B5, B6, B9, as well as a serious amount of vitamin C. It also contains sodium, magnesium, large amounts of phosphorus, potassium, calcium, iron and zinc.
What is the fruit useful for? It helps with various health ailments - it can be said to be a vitamin bomb that will support the body in almost any ailment.
It is recommended in the fight against the following diseases - urinary tract infection, hemorrhoids, osteoporosis, high blood pressure, even herpes.
The fruit can also help with the flu. According to some sources, the leaves and bark of the tree are effective even in cancer.
Where can we find the fruit? Unfortunately, in Bulgaria the fruit is still not widespread enough, but different parts of the plant can be found in organic stores.
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