2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
You may not like garlic, but remember that hot white cloves are a natural remedy.
Since ancient times, people have used garlic because of its healing properties. Garlic contains the natural antibiotic allicin, iodine, vitamins A, B1, B2. Garlic also contains germanium. This is a very rare natural element that has an antitumor effect. Enzymes and hormones in cloves are also especially useful for the human body.
100 grams of garlic contain 30.8 g of carbohydrates, 6.2 g of protein, 1.5 g of cellulose, 0.2 g of fat, 0.15 g of iron, 0.2 g of phosphorus, 0.15 g of ascorbic acid.
Studies show that garlic prevents plaque from forming on the walls of blood vessels and reduces the thickness of plaque that has already appeared. Plaques are to blame for heart disease and heart attack. When we eat garlic, it helps to better supply the circulatory system with nutrients and oxygen.
In Bulgarian folklore there is a custom associated with garlic. At Christmas, the adults tied a clove of garlic to the children's clothes to bring them health and at the same time protect them from evil forces.
Speaking of evil forces… During plague epidemics in the past, people around the world put a wreath of garlic on the doors of their houses to protect them from the insidious disease.
Garlic is useful in the cold months as it strengthens the immune system. You will not go wrong if you eat 2 cloves of garlic a day.
However, there are cases in which it is not recommended to use garlic. Avoid it if you have increased gastric secretion, diseased liver, diseased bile or kidneys, during pregnancy and lactation.
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