2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
/ undefined Cholesterol occurs in almost all living organisms. This substance is involved in the structure of cell membranes and performs many functions in the body. It is generally believed that it only causes harm because it can become a provocateur of atherosclerosis and cardiovascular disease.
This opinion is wrong because the substance is involved in regulating the work of the whole organism, without it no process can be achieved, including muscle growth.
The high level of the substance signals that the body is protected from dehydration. In normal amounts, the substance does not allow water to pass through cell membranes. In other words, blood permeability is several times worse.
Lipoproteins are a necessary substance for cells, and an excess indicates a lack of water. Without water, cell building would be impossible, it is this that gives shape to viscous layers and connects the elements of the hydrocarbon. If there is not enough water in the body, the dehydrated membrane loses this ability.
In everyday life, even refusing a glass of water before a meal will affect the condition of cells in the body.
Fluid is needed to break down proteins into amino acids, and in the gut it is needed to process food. Without water, the liver cannot produce the necessary components and also remove them from the body. Insufficient fluid cholesterol helps prevent cell dehydration by clogging membranes.
If dehydration becomes chronic, the liver will develop lipoproteins with a high degree of cell protection. They make the walls impermeable, and under normal circumstances liquid flows freely.
To prevent the accumulation of fat deposits in the cells, you need to drink plenty of water. You can also drink mineral water for high cholesterol, but only after consulting a doctor. Minerals should be selected only by a specialist.
Thirty minutes before a meal you should take a glass of water! It will provide you with complete digestion and saturate the cells with fluid before they collide with the blood. Regular water intake will allow:
- Get rid of excess cholesterol;
- To correct the digestive process;
- Get rid of excess weight;
- Hydrate your skin;
- To normalize the condition of blood vessels and the heart;
- To purify your body;
Based on the fact that water is essential, many people ask: How much water to drink with high cholesterol? There is no clear answer, because the norm for each organism is different.
It is recommended to drink up to 2 liters of water a day. It is especially necessary to take a glass of water before each meal, as well as in the morning on an empty stomach. It is necessary to drink water at room temperature, because in icy or too hot form water will only cause harm.
Drinking a glass of water in the morning will help you wake up, revitalize the body and start the work of the gastrointestinal tract. Without water, life would be impossible!
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