Home Remedies For Airway Cleansing

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

There are a number of symptoms that can indicate that a person needs it lung cleansing:

- dry or exhausted skin;

- dandruff;

- enlarged pores;

- excessive amount of sputum;

- strong body odor;

- swelling;

- lung problems, asthma, allergies, cough, colds.

If you want to stay healthy for a long time, it is exceptional important to protect your lungs. After some time, bacteria can accumulate in them, adversely affecting the respiratory system and the state of the body as a whole.

Lung cleansing can be very effective. Contributes to the normal functioning of this organ, restores its strength and normalizes its functions. Fortunately, it's easy to clear the lungs. This can be done with the help of home remedies. However, such treatment should be accompanied by lifestyle changes, in particular, you should eat properly and exercise.

Cleansing the lungs with eucalyptus tea

Eucalyptus tea is one of the best home remedies for lung cleansing and bronchi. This is a plant with excellent healing properties. It helps reduce the symptoms of a number of respiratory diseases, acts as an expectorant, antiseptic and anti-inflammatory agent.

Eucalyptus helps to remove phlegm accumulated in the airways, reduces inflammation in the nasal passages and facilitates air circulation. This remedy is very useful when you have a cold, cough, pharyngitis, bronchitis or flu.

Ingredients:

- 1 glass of water (250 ml);

- 1⁄2 tablespoon eucalyptus (7 g);

- 1 teaspoon of honey (7. 5 g).

Method of preparation:

Heat a glass of water and add eucalyptus there.

Wait for the mixture to boil. Turn off the heat and let the tea boil for 5-7 minutes. Pour the tea into a cup and sweeten with honey. It is very important to drink this tea before going to bed, as well as to always avoid the cold air and to stop smoking.

Garlic opens the bronchi and improves breathing

Garlic is a wonderful product that can be used to cleanse the lungs, especially after smoking. It contains an active compound called allicin, it perfectly cures respiratory diseases (especially the common cold and flu) and helps open the bronchi. In this way, the lungs will be able to get rid of the harmful components that remain there and breathing will improve.

Required ingredients:

- 2 glasses of water (500 ml);

- 4 minced garlic cloves;

- 1 teaspoon of honey (7. 5 g).

Method of preparation:

Heat the water in a pan over medium heat and add the garlic. When the water boils, turn off the gas and let the mixture boil for 5-7 minutes. Pour into a glass and sweeten. Drink one glass of this mixture on an empty stomach and then another at bedtime.

Ginger, onion and turmeric juice

Below we present a great drink for natural cleansing of the lungs. It includes three super healthy foods (ginger, onion and turmeric), which are extremely important for the proper functioning of the respiratory system. It is therefore not surprising that it is so effective. This drink is one of the best home remedies for cleansing the lungs and bronchi.

Here are some of its benefits:

Ginger removes phlegm, opens the bronchi and cures cough. It has antibacterial, anti-inflammatory and antiseptic properties, perfectly cleanses the lungs of tobacco. Onions open the bronchi and stimulate the elimination of mucus and harmful compounds. Turmeric contains curcumin, which reduces inflammation and oxidative stress in the lungs. It also reduces the risk of developing lung infections and prevents respiratory failure.

Required ingredients:

- 3 glasses of water (750 ml);

- 1 grated ginger root;

- 1⁄2 teaspoon turmeric (2 g);

- 1 onion;

- 1 teaspoon of honey (7. 5 g).

Method of preparation:

First, heat the water over medium heat. Add turmeric, ginger root and chopped onion. Wait for it to boil. When the mixture starts to boil, turn off the stove and simmer for 5-7 minutes. Pour the mixture into a glass or cup and sweeten. It is very important to drink this tea twice a day for 3 days.