2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Gaining wide popularity in recent years, the goji berry plant, whose fruits are colored bright orange-red, is considered a "fountain of youth." Along with the health benefits, however, side effects have been found with excessive consumption of these fruits.
Goji berry has two subspecies with quite similar qualities. These berry plants are widely found in temperate and subtropical regions. They are grown in China mostly because of their incredible health benefits. Apart from China, they are widespread in the regions of Tibet and the Himalayas, as well as in Mongolia.
Although bright, orange fruits have been used by the Chinese and Tibetans for centuries because of their healing properties, small fruits have recently caught the attention of the world and because of their supposed impact on human longevity.
If taken in moderation, goji berries bring only positives per person. However, if taken in larger quantities, they can cause some side effects.
People with pollen allergies should avoid these fruits or consult a doctor before taking them. Side effects in this case include difficulty breathing, hives, nausea and dizziness.
Goji berries contain the alkaloid atropine. An overdose with it can cause vomiting, blurred vision, dry mouth, and confusion.
Serious side effects from taking various goji berry extracts are due to the interactions of the fetus with some drugs, especially those for blood pressure. An unusual drop in blood pressure or hypotension may occur.
The fruit also affects people taking diabetes medications. It can lead to a drop in blood sugar levels and the appearance of symptoms such as dizziness and nausea.
Apart from medicines for blood pressure and diabetes, these fruits can interact with warfarin. It is an anticoagulant - a drug that prevents the formation of blood clots in blood vessels. Intake of these fruits in this case increases the risk of bleeding.
Goji berries are high in selenium. Although selenium is an important trace element for the body, in rare cases, its high doses lead to the development of birth defects and reduced fertility in women, nerve damage and / or gastrointestinal problems.
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