2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In Bulgaria the yeast was traditional natural yeastused in kneading bread. For to make yeast for bread, one of the most important factors in making it is patience.
It is fed once every 24 hours. If you stick to a healthy and quality lifestyle, make bread yeast.
The necessary yeast products they are in every household, that's why it's so easy.
You will need a glass container, better use a jar with a metal cap that you need to drill, a metal or wooden stirrer, water and wholemeal flour.
Day 1
For making yeast, first, mix 2-3 tablespoons of flour with water to a consistency thicker than a pancake mixture and thinner than a cake mix. Close the lid and leave the jar in a cupboard.
Day 2
The next day, do the same and you will notice bubbles on top. Close the jar and return to the cupboard.
Day 3
On the third day, you will probably notice a dark liquid over the precipitated dough - this is not a cause for concern. Add flour and water again and mix. The bubbles should become larger.
Day 4
On the fourth day there will be dark liquid again. Add flour and water, stir again and return to the cupboard.
Day 5
On the fifth day, refill the mixture with flour and water, close again with the cap and return to the cupboard.
Day 6
On the sixth day you can to knead with yeast.
Important information about yeast
One of the important things you need to know is that if there are no bubbles, your yeast is not alive. As the yeast is fed at 24 hours and if the next day you can not take care of it, then put the yeast in the refrigerator.
When you take it out of the fridge and there are bubbles, the yeast is not dead and you can continue to feed it.
The taste of yeast is a little more sour than that of yeast, but if you add a few teaspoons of sugar, it removes the sour taste and helps for good fermentation.
At some point you can the jar of yeast to catch mold in the throat - just transfer it to a clean jar and wash the old one.
Yeast bread does not contain artificial additives. It is more nutritious and tastier. It does not cause gas and regulates blood sugar levels.
The prepared bread with yeast is rich in calcium, iron and magnesium, contains vitamin C, vitamin B6 and others.
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