2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Intestinal movement: Asparagus has a mild laxative effect and dietary fiber. Therefore, regular use will make your stomach more than regular
Cancer: As a major source of antioxidants and glutathione, they help prevent various types of cancer.
Cataracts: The antioxidants and glutathione in asparagus help with a number of eye problems, such as cataract progression.
Diabetes and hypoglycemia: Freshly squeezed asparagus juice contains minerals that are mandatory for the diet of people with diabetes. These minerals control blood sugar levels.
Note: Asparagus juice should not be taken by people with kidney disease.
Diuretic: In the form of juice asparagus are used as a great diuretic. They support the good work of the excretory system. However, they must be combined with carrot juice, as the juice is too strong and affects the asparagus on the kidneys.
Heart disease: To maintain a healthy heart you will need to drink a small portion of asparagus juice mixed with raw honey, daily / three times a day /. This drink enhances the work of the heart.
Kidneys: As already mentioned, asparagus has diuretic and alkaline properties. They help prevent and dissolve kidney stones. Asparagus juice helps break down oxalic acid, which forms crystals in the kidneys.
PMS symptoms: Many women have problems with bloating caused by premenstrual syndrome. The magnesium in this juice, in addition to regulating this condition, also helps relieve irritability, fatigue and depression.
Pregnant women: Last but not least, asparagus are very useful for pregnant women. With its content of folic acid, calcium and other minerals, asparagus is important to reduce the risk of congenital malformations and low birth weight. In addition, due to the diuretic effect of the juice, they reduce water retention in pregnant women.
Recommended:
Sweet Potato Juice Is A Must For Pregnant Women
Sweet potatoes are rich in carotene. They also contain iron, copper, folate and manganese, as well as almost twice as much fiber as other potatoes. No wonder sweet potatoes are full of benefits for the human body. Sweet potato juice is incredibly good for us.
Boom Of Organic Food Fake Due To Changes In Food Law
Organic foods are becoming more popular and sought after by consumers, although they have slightly higher prices than other foods. It is because of their high demand that the organic food market is growing more and more. This was announced by the President of the Bulgarian Association of Organic Products Blagovesta Vasileva.
Frozen Food Is More Useful Than Fast Food
When we do not have fresh products on hand and we do not want to go to the market, we usually have two options - either to order food from fast food chains or to use the food frozen in our freezer, which will take time. Surely at the thought of both options you immediately chose to eat fast food.
Are You Still Reheating Food In The Microwave? You Must Be Crazy
In today's fast-paced and tense day, we have almost no time to heat our dishes from the refrigerator on the stove. We use microwave ovens, which are convenient and do the job quickly, but did you know that they also have their harmful disadvantages.
The Calories Of Food Must Be On The Labels
The calories of each food must now be indicated on the food labels. For the time being, the requirement has been accepted voluntarily. The measure for declaring the nutritional value of each product in the store came into force. From December 13, the labels of the products, in addition to other information, must also contain their caloric value.
