2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you have ever wondered what halva is made of, here is the answer - from sesame and honey. According to ancient scriptures, women from Babylon used halva to enhance their sexiness and restore the potency of their husbands.
Grown by man for thousands of years, sesame has always been perceived as a special rejuvenating food. It is widely used in Africa and the Middle East. In India and China it is a staple food. Halva is most common in Turkey and Israel.
Some believe that sesame, the main ingredient in halva, is the "king of seeds." In fact, sesame seeds are extremely nutritious. They are richer in calcium than milk, cheese or nuts.
The protein content is about 20% higher than in meat. Sesame seeds are very valuable sources of the important amino acid methionine, which is lacking in proteins of plant origin.
The seeds are also very rich in unsaturated fatty acids - almost 55% of the seeds are fat. Sesame also contains valuable vitamins B and E.
The plant is a great source of lecithin - a phosphorylated fat that is a major component of the brain and nerve tissue, at the same time an essential part of sperm.
Lecithin successfully maintains blood vessels, protects them from the accumulation of cholesterol. It is also very important for the proper function of the glands (pituitary, pineal and gonads), which are largely responsible for looking and feeling young.
The rejuvenating properties of halva can be scientifically explained. Sesame seeds contain magnesium and calcium in large quantities, and honey is rich in aspartic acid - one of the amino acids. This ingredient is an important rejuvenating factor, especially in terms of sexual condition.
Remember to include halva and sesame seeds more often in your diet. This will make you healthier and fresher.
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