2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
From ancient times the folk medicine in different parts of the world used all sorts of products to increase male potency. Slavic peoples gave priority to sexual stimulants of plant origin.
According to them, male power was given by vegetables that had a phallic shape - carrots, beets, turnips, celery. In Western European culture, raw eggs were thought to have an effective effect on men.
In the eastern countries for this purpose used quite exotic food - the genitals of various animals, dog meat, freshly squeezed blood from a freshly killed snake. In China, Bird's Nest soup is considered particularly valuable.
It consists of a real nest of sea swallow, algae and caviar of different species of fish, which fills the body with a lot of phosphorus. From ancient times the consumption of fish has been associated with an increase in sexual activity.
That is why the ancients forbade the priests to eat fish. Modern nutritionists claim that the ancients were right - according to research by the Japanese and Eskimos, who eat mostly oily fish, local men rarely have problems with the reproductive system.
Of the marine products to improve sexual function, fish, fish oil, marine mammal oil and green spirulina are recommended. It contains the amino acids, vitamins and trace elements necessary for potency.
Truffles are also rich in phosphorus, without which a man can not cope well with his duties in the bedroom. It is good for a man to include vegetables, fruits and nuts in his menu if he wants to become a sexual athlete.
According to nutritionists, men should eat a hearty breakfast, and the diet should be high in zinc, potassium and magnesium. Zinc is thought to affect libido, erection and ejaculation. They decrease with age because over time it is difficult for the male body to extract zinc from food.
Meat, nuts, wheat germ, eggs and liver, as well as seafood, contain a lot of zinc. The other useful ingredients are obtained from nuts, the liver of the ram, buffalo and calf, from honey, fruits and vegetables.
According to nutritionists, chocolate, high doses of sugar and food coloring have a detrimental effect on a man's ability to make love. Among the products banned in this regard are canned and smoked meats.
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