2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There are plants that are known for their healing properties. One of them is green onionswhich most people consider to be a very ordinary product. But the truth is that the benefits of green onions they are often underestimated unfairly.
His story is very interesting. Wild green onions were used in Asia. The shepherds were very happy to find him on their way.
The onion came to Egypt by trade, where it became a cult plant. People began to worship him and even made him golden statues.
From there, the onion came to Ancient Greece and became a medicine with which athletes rubbed their muscles before the most important competitions for them.
In Rome, warriors consumed a lot of onions for strength, endurance and protection from stomach problems. Green onions, as well as leeks, are very good for health.
Green onions contain sugar, more so than apples and pears. It also contains phytoncides that kill all germs and kill infections.
Green onions also contain iron. Hemoglobin can be improved with the help of green onion salad. And if you add boiled liver, the result will exceed all expectations.
Green onions contain Quercetin - an antioxidant that fights many serious diseases. It is also rich in potassium, which protects against cardiovascular disease.
In addition, green onions contain vitamin C, provitamin A, protein, essential oils and vitamins B and PP. Every year you should eat ten kilograms of greens, onions and onions. This will replenish the reserves of substances your body needs.
People who suffer from diseases of the liver and stomach should not get carried away by eating onions. If you receive heartburn after eating onions, you need to reduce its use.
To remove the breath of onion from your mouth, eat it with roasted walnuts, bread crust with oil or a slice of lemon.
The benefits of eating green onions is known in a number of conditions:
Treatment of spring allergy
Green onions have a diuretic and purifying effect, regulating the activity of glands that naturally secrete cortisol, which is why it is considered a natural first-hand antiallergic. Especially during pollination, flowering of trees, but also when we are exposed to dust and heat, recommended to eat 6-10 stalks of green onions daily.
Treatment of eczema
Eczema most often occurs due to immune problems and hormonal imbalances in the body. And the most effective dietary treatment for these disorders is a combination of three vegetables: green onions, dill and celery leaves. There are cases of people in whom the almost miraculous treatment (for 2-3 days) of eczema, which lasts for years, has been established. This is among powerful properties of green onions.
Fighting acne
Against acne, eat raw vegetables and 10 green onions a day, best in combination with lettuce and celery. Among other things, this regimen cleanses the colon.
Treatment of bronchitis
Allicin in onions is an antibiotic and a strong expectorant, and chlorophyll has an anti-inflammatory effect. Due to these substances, green onions are among the best medicines in this area, and are effective as an aid in both infectious bronchitis and allergic bronchitis. Consumed in abundance, green onions are also a good way to prevent asthma.
Protects against viruses
Effective protection against viruses with green onions and green garlic. The two related plants stimulate the immune system and directly destroy influenza viruses.
Protects against diabetes
Two independent studies conducted at university hospitals of medical schools in India show that a significant daily consumption of raw onions (140 grams per day) lowers blood sugar by preventing diabetes. In addition, green onions prevent complications of diabetes such as arteriopathy, hypertension or cardiac ischemia. Interestingly, the same studies highlighted another remarkable fact: onions do NOT lower blood sugar levels in those who do not suffer from diabetes.
Thrombophlebitis
Consume only the white part of the onion (stem), because the leaves rich in vitamin K can emphasize this condition. Instead, allicin in onion bulbs has anticoagulant properties, preventing the formation of blood clots. In addition, as it has strong anti-inflammatory properties, green onions have an extremely beneficial effect on the venous walls affected by thrombophlebitis.
Treatment of kidney stones
It is recommended to eat green onions daily, especially in the morning and evening. To increase the strength of this remedy, combine green onions in salads with green tarragon and radishes (root and leaves). All three vegetables have a strong diuretic effect, clearing the kidneys of accumulated sand, preventing the formation of new stones. Also, this trio helps in the final cure of recurrent urinary tract infections, being a real support for antibiotic treatment. So do not underestimate the healing properties of green onions.
Prostate cancer
Green onions have anti-cancer propertiesdue to the sulfur compounds contained. The regular consumption of green onions reduces the risk of prostate cancer in men by more than 50%, according to a study done a decade ago.
Lung cancer
It was also found that onions, especially green onionsEating every day helps reduce the risk of lung cancer. An excellent detoxifier, it helps to eliminate from the body even some substances that cause lung cancer, such as heavy metals from industrial toxins or traces of cigarette smoke. In fact, green onions are considered a real antidote to cigarette smoke, and the protective effect is also attributed to allicin, which has an antitumor effect.
Irregular cycle
Long-term remedies for irregular cycles are made with green salads with onions, celery and lettuce, seasoned with lemon juice. The salad is eaten before each meal. During treatment (which should last at least 21 days) consume the least protein (meat, fish, eggs, legumes) and fat (fried, margarine, butter).
Water retention in the body
Consume 50 ml of green onion juice daily, dissolved in a glass (200 ml) of warm milk. This is an ancient medicine that in many cases gives good results.
Impotence
Even the benefits of green onions not as fast as that of the synthetic tablets used today as an aphrodisiac, long-term treatment with green onions has safer results and does not create heart problems like drugs. Consume 10 green onions every day, preferably with celery (root and leaves), tarragon and green parsley, green garlic and carrots (leaves and inflorescences).
Green onions have health benefits and culinary applications.
Cooking with green onions
In cooking, green onions have a wide application. It can be subjected to culinary processing, being part of various dishes, including vegetarian soups, spring soups, liver soup, sacrificial soup. For flavoring beef stew, lamb stew, pop stew, green onions are also number one. As a green spice it is also very suitable for juicy lamb meatballs, grilled pork meatballs, fish in sauce. And in a salad with mayonnaise, eggplant salad, fish salad, fresh lettuce, green onions are a must!
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Planting And Growing Green Onions
Growing green onions it turns out to be not a very complicated task. Requires desire, awareness of the season for planting green onions and what is the optimal humidity and temperature to grow a nice green onion. Can be used green onion seeds or seedlings (arpadzhik) , pre-bred or purchased from a specialty store.
Eat Green Onions For Healthy Skin
It is no longer necessary for ladies to hesitate whether to wear green onion in fresh spring salads. The choice was predetermined by scientists, according to whom the consumption of green onions protects against many and various diseases, mostly of a dermatological nature.
Green Coffee Beans Instead Of Green Tea
Forget about green tea as a powerful antioxidant! Recent research in the fight against aging has brought a new leader, which protects us from wrinkles and keeps our body young longer. Green (unroasted) coffee beans are the latest hit in the fight against aging are unroasted green coffee beans.
The Five Biggest Benefits Of Onions
There are few soups, salads, stews, and even the main dishes that can be prepared without the use of onions . Although in most cases it cannot be served as a stand-alone dish, one thinks, onion varieties are present almost everywhere. You can even make pasta specialties with onions, such as the archer.
For Green Salads And Green Spices
Green spices are present in most dishes and salads. The green leaves are amazing for making really tasty salads. Green salad has very few calories, which is why it is terribly useful. The green curly salad, which is reddish at the end, has a nutty taste and is used as a side dish to roasted and fried fish, as well as for dishes with mushrooms.
