2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Categorized as a superfood, spirulina is actually a blue-green alga. It is widely known for its high nutrient content. Loaded with 10 essential and 8 essential amino acids, iron and vitamin B12, spirulina has been shown to increase vitality and strengthen the immune system.
Not to mention the fact that it helps to improve the functions of the digestive system. The nutrients in spirulina are easily broken down, absorbed and absorbed by the body. People consume spirulina orally in the form of powders, flakes or tablets.
Spirulina powder and flakes are usually consumed mixed with fruit juices and glazes. But like everything else, this superfood also has its own set of disadvantages. Phenylketonuria is a genetically acquired disease in which a patient is unable to metabolize an amino acid called phenylalanine due to a lack of an enzyme called phenylalanine hydroxylase.
It is an autosomal recessive condition that requires a defective gene from both mother and father. The patient shows symptoms such as developmental delay, convulsions, hyperactivity and analytical impairment. It is important to know that spirulina is a rich source of phenylalanine. Consumption of spirulina aggravates the symptoms of phenylketonuria.
Spirulina intensifies with the symptoms of autoimmune diseases. Autoimmune disease is characterized by the immune system attacking healthy tissues that are normally present in the body. Reactive arthritis, vitiligo, type 2 diabetes, multiple sclerosis, psoriasis and malignant anemia are some examples of autoimmune diseases.
When consumed by a person suffering from any of these autoimmune diseases, spirulina acts as an irritant. It strengthens the activity of the immune system, which exacerbates the symptoms of the disease.
Spirulina increases the levels of activity of the immune system. This poses a threat of drug interaction, especially with immunosuppressants. Spirulina and immunosuppressive drugs work inconsistently. A person on an immunosuppressive drug should not consume spirulina, or will reduce the effect of the drug, leading to serious complications. Varieties of spirulina, which are produced in an unrestricted environment, are often contaminated with significant traces of heavy metals such as mercury, cadmium, arsenic and lead.
Prolonged consumption of spirulina, which comes from such incapacitated sources, leads to damage to visceral organs such as the kidneys and liver. Compared to adults, children are at higher risk of developing fatal complications due to heavy metal poisoning from contaminated spirulina.
People with impaired kidney function are not able to expel all unnecessary components from their bloodstream. The accumulation of excessive nutrients in the blood leads to swelling of the limbs. This swelling of the limbs is known as swelling. Consumption of spirulina can lead to the synthesis of excess digestive gases, causing abdominal cramps and flatulence.
Those who try spirulina for the first time often experience nausea and vomiting. Spirulina can be infected with toxin-producing bacteria. Toxins, when released into the human body, can cause a shock known as septic shock. Patients suffering from rheumatoid arthritis, hypertension and multiple myeloma are highly susceptible to this condition.
Spirulina, collected from wild sources such as lakes and the sea, is often toxic. These varieties produce toxins in the body when consumed, which ultimately makes way for motor neuronal disease. Symptoms include muscle spasms, confused speech, and rapid weight loss due to muscle degeneration. As MND progresses over time, it gradually leads to damage.
The side effects of spirulina on pregnancy are still being studied. However, because children and infants are very sensitive to the contaminants present in spirulina, it would make sense for pregnant women not to consume spirulina at all.
The key to healthy spirulina intake is that the recommended dose should not be exceeded. The human body is a group of complex and delicate systems that can be frustrated with minimal interference from harmful substances. And don't forget to buy spirulina, which is free of contaminants to avoid complications.
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