2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Most of the teenagers are purely obsessed with the topic of ideal - perfect figure, perfect appearance. In order to achieve the perfect look, they are ready for a lot of deprivation, without even realizing that these deprivations can bring them real health problems.
The reality is not related to two pounds more or the calories of one waffle. In real life, diseases strike people and then everyone thinks, "I hope it doesn't happen to me," but sometimes it's too late.
From the desire to look like mannequins we can get into a very unpleasant situation - malnutrition in other words, not enough food for the day leads to consequences. What are they?
First - it is especially important to keep in mind the importance of a varied and complete diet for children and adolescents - any extremes and restrictions are completely undesirable and unnecessary. According to a Canadian study, malnutrition can lead to years later. It may take up to 15 years, but the problem will arise, say researchers at the National Cancer Institute in Calgary, Canada.
In other words, if you are starving, this will sooner or later affect your health. In addition to the physical changes that will occur in our body, we must be prepared for mental ones, the Canadian Institute warns. Stress will start to hit us much easier, and as we well know, almost any disease can be "unlocked" by it.
The main symptoms that a malnourished person has are hypertension, apathy, muscle pain, weight loss. In more advanced conditions, edema, hypotension, labile pulse, heart disorders, dyspepsia may occur. The skin of the malnourished becomes dry and unpleasant, loses its fresh appearance, circles appear under the eyes, it is even possible to weaken vision and hearing.
Complications are no exception in this condition. The most common problems are dysentery, tuberculosis, pneumonia. A person in such a state recovers much more slowly than another, but with normal weight.
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