2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Ceylon cinnamon is a natural antibiotic spice and is made from dried bark the Ceylon tree. Sold ground or pieces of rolled bark.
Ceylon cinnamon is a valuable spice that is worth the money - its unique aroma and useful properties when properly dosed bring only benefits to our body. However, you should not confuse it with its cheaper substitute - cassia, which has flooded the spice market.
Useful properties of Ceylon cinnamon
Improves brain function - improves memory, increases concentration and attention. Reduces the likelihood of developing Alzheimer's disease. By regularly adding a pinch of cinnamon to your diet, you can fight irritability, depression and headaches.
Strengthens the heart - with adding cinnamon and turmeric to the diet prevents the development of cardiovascular disease.
Improves the condition of the skin - masks with the addition of cinnamon are indispensable for people with oily and problematic skin. The aromatic spice is also used for massage.
Strengthens the gums and refreshes the breath - if they want to protect your teeth and strengthen their gums from damage, use cinnamon. In addition, it refreshes the breath wonderfully.
Helps to lose weight - cinnamon improves metabolism. That is why a pinch of cinnamon in your diet will help you lose weight.
Improves digestion - cinnamon is useful for irritable bowel syndrome and relieves chronic abdominal pain. It can also be added to soups to aid digestion.
Improves mood - cinnamon contains a lot of manganese, which helps you be happy - like chocolate.
Application of Ceylon cinnamon
In folk medicine, cinnamon has found application as: antiseptic, antimicrobial and antiparasitic agent, as well as for the treatment of fungal diseases.
Cinnamon is effective as an astringent, relieves both diarrhea and constipation, helps to expel gas. Due to the content of dietary fiber, cinnamon reduces the likelihood of colon cancer. This aromatic spice promotes cleansing of the choleretic system and liver, removes excess bile salts from the body.
As the spice promotes the removal of excess fluid from the body, its use will also be effective in kidney disease. For bladder infections, it is also recommended that you drink cinnamon.
From the leaves and young shoots of cinnamon Cinnamon essential oil is prepared, which is used as: anti-cellulite, analgesic and warming agent.
Hair growth mask with Ceylon cinnamon
To accelerate hair growth, use a recipe for mask with cinnamon, garlic and onion. To prepare the mask, make a mash of grated onion, four cloves of garlic and two teaspoons of cinnamon and a spoonful of honey.
Rub the slurry into the roots of the hair and wrap it with foil, covering it with a towel. After half an hour, the head is washed with regenerating shampoo and rinsed with a warm decoction of nettle.
Be sure to see the benefits of the combination of honey and cinnamon. And to make sure you eat something tasty, choose a cinnamon cake or a recipe for fragrant cinnamon cakes.
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