Japanese Traditional Salads

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Video: Japanese Traditional Salads

Video: Japanese Traditional Salads
Video: Japanese Salad Recipe | Healthy and easy, vegetarian meal prep 2024, November
Japanese Traditional Salads
Japanese Traditional Salads
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The Japanese menu, which consists mainly of fish, seafood and all kinds of vegetables, is among the healthiest and most dietary. This is the reason why there are over 40,000 centenarians in the country. Of course, not only is the diet of the Japanese the only reason for this, but the way of eating also plays a significant role.

Although when we talk about Japan, only the image of different sushi comes to mind, the Japanese consume a large amount and many salads made mainly from Chinese cabbage.

Here is the time to clarify that the so-called Chinese cabbage in fact, it is Japan that is home to it.

Here's how to prepare 2 of the most commonly consumed Japanese cabbage salads, which are usually served with potato croquettes or small minced meatballs.

Japanese salad Option 1

Necessary products: 1/2 head Chinese cabbage, 3 tbsp. soy sauce, 5 tbsp. rice vinegar, 3 tbsp. myrin, salt and pepper to taste

Method of preparation: The cabbage is washed, drained and cut into the thinnest possible strips. Add salt and pepper to taste, and from all other ingredients prepare a dressing, with which the cabbage salad prepared in this way is poured and mixed well. To absorb all the spices, it is important to wait 10-15 minutes before serving the salad.

Japanese salad Option 2

Japanese traditional salads
Japanese traditional salads

Necessary products: 150 g cabbage leaves inside Chinese cabbage, 1 cucumber, 1 hot pepper, salt and soy sauce to taste

Method of preparation: The cabbage is washed by removing the harder parts of it. Everything else is cut, salted and left to stand for 45 minutes so that the cabbage juice can be separated. After the required time has elapsed, it is dried with the help of a press for leafy vegetables or simply blotted with kitchen paper.

Cut the cucumber separately. Wash the hot pepper, remove the seeds and cut into circles. Cabbage, cucumber and pepper are placed in the dish in which they will be served, sprinkled with soy sauce to taste, stir and are ready to serve. This salad is also traditionally served with meatballs or potato croquettes.

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