Happy Watermelon Holiday! See Why You Should Eat It Often

Video: Happy Watermelon Holiday! See Why You Should Eat It Often

Video: Happy Watermelon Holiday! See Why You Should Eat It Often
Video: Marshmello & Halsey - Be Kind (Official Music Video) 2024, November
Happy Watermelon Holiday! See Why You Should Eat It Often
Happy Watermelon Holiday! See Why You Should Eat It Often
Anonim

August 3 is marked as World Watermelon Day. The Feast of the Watermelon It was first held in the United States and it is in this country that the strangest customs associated with the celebration of this day are, and among them are shooting with watermelons and spitting on watermelon seeds.

Watermelon is one of the favorite summer fruits. There are 1,200 varieties of it and it is grown in 96 countries around the world.

The fruit is also one of the juiciest you can try, as 92% of its content is water. A piece of watermelon can supply you with vital vitamins A and C, fiber, potassium and amino acids.

Watermelon has the ability to quench not only hunger but also thirst and although it is sweet, you will not gain weight from it.

The fruit is thought to have first appeared in South Africa, but given the variety of species that can be found, it is difficult to pinpoint the area where the first watermelon was picked.

watermelon
watermelon

Watermelon peel can also be eaten, and in China it is boiled, fried and marinated. Marinated watermelon peel is a very common recipe in Russia.

Watermelon seeds are a rich source of fat and protein, so there is no problem if you swallow them accidentally while eating watermelon. They are often added to various dishes and used to make vegetable oil.

A piece of watermelon has been proven to cool you in the heat because it contains an amino acid that improves the work of the excretory system. The fruit is the leader in iron content and is therefore a recommended food for anemia.

Except for its many health benefits watermelon is often eaten in warm weather and because of its refreshing aroma, which is the main reason it is present as a main ingredient in many summer cocktails.

Recommended: