2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Recently, it has been widely said that the further we move away from the white color of products, the closer we get to nature and proper nutrition.
It is an indisputable fact that in recent years the share of the sugar market in Bulgaria has been constantly increasing sold brown sugar.
Why does the consumer actually prefer it to white? Ordinary sugar is refined by a technology that aims to get as close as possible to pure sucrose. Refined white sugar contains over 99% sucrose, while brown sugar is estimated at 92% sucrose.
The treatment is done by removing all the ingredients of the plant until only sugar remains. By heating, as well as by mechanical and chemical processes, vitamins, minerals, proteins, fats, enzymes are removed, ie. all nutrients.
Processes such as boiling, bleaching, treatment with phosphoric and formic acids, sulfur dioxide, lime milk, charcoal and calcium carbonate are also involved in the process of refining white sugar.
Refining destroys or removes nutrients and elements. White refined sugar, for example, is completely devoid of potassium, magnesium, calcium, iron, manganese, phosphates and sulphates. Vitamins A, B and C also break down.
In comparison, brown sugar is refined in a much softer way, which preserves the minerals, color, aromas (light caramel hue) and taste.
True brown sugar is produced from the first crystallization of cane juice and has smaller crystals. Aggressive chemical agents, colorants or additives of any kind are not used during the processing of brown sugar, according to the consumer association "Active Consumers".
So, in addition to being about 7-10% lower in calories, brown sugar, in contrast to white refined, contains the following valuable for the body and the absorption of sugars, minerals (per 100 g of product):
Phosphorus - 3.9 mg
Calcium - 85.0 mg
Magnesium - 23 mg
Potassium - 100 mg
Iron - 1.3 mg
Sodium - 97 mg
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Brown Sugar
Brown sugar It is gaining more and more popularity among people who are trying to eat healthier and are looking for an alternative to white sugar and various sweeteners. Undoubtedly brown sugar has a number of advantages , but choosing a quality one is not an easy task.
All About Muscovado Brown Sugar
We all know that most of brown sugar there is actually white sugar on the market with molasses added again. But let's talk about the darker one natural brown sugar . Is it more expensive? And what exactly is it Muscovado sugar ? You will find out the answers to these questions below in the article.
For Brown Sugar
Brown sugar is a primary, raw sugar. The darker the sugar, the more organic impurities there are in the sugar cane juice. The whiter it is, the more refined the sugar. Brown sugar is sugar that is not purified from molasses. Molasses is useful because it contains many trace elements - potassium, calcium, iron and many others.
The Differences Between Brown Sugar Demerara, Turbinado And Muscovado
Among people looking healthy an alternative to refined sugar and artificial sweeteners, brown sugar is becoming increasingly popular. Before we turn to it, however, it is good to get acquainted with its advantages and how to choose the right product.
How Is Brown Sugar Different?
Brown sugar appeared before white. It first appeared in India, then in Europe, and then in America. Today, most people consume white sugar. Brown sugar is very useful, especially for those who want to lose weight. White sugar is refined.
