2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The topic of superfoods is increasingly discussed nowadays. Books and the Internet are full of information about foods that have amazing healing properties.
This issue was also touched upon by the Bulgarian spiritual teacher Petar Deunov. The founder of the religious-philosophical doctrine offers several basic foods, the consumption of which has a beneficial effect on various unpleasant health conditions. Here they are:
1. Cherries - they promote good blood circulation and also charge a person with pleasant emotions.
2. Peas - small green beans are the perfect food for people who complain of uneven complexion.
3. Beets - sugar beets are the most useful. It helps with eye problems.
4. Figs - these juicy and tasty fruits have a tonic effect and have a good effect on the whole body.
5. Apricots - If you suffer from anemia or have liver problems, they should be regularly on your plate.
6. Eggplants - this type of vegetable takes great care of a person's emotional state. Eggplants should be eaten mostly by people who are timid and insecure.
7. Peaches - these juicy and sweet fruits are recommended for stomach problems.
8. Rice - rice is among the foods of spiritually elevated people and there is a reason for this. It helps to focus more easily. It is also useful in meditation.
9. Walnuts - help with increased mental work in both work and study.
10. Tomatoes - they are among the vegetables that have a beneficial effect on the blood.
11. Parsley - it is also among the plants that should be taken for stomach ailments.
12. Lemons - this citrus fruit fills the body with energy and freshness. Recommended for people who experience loss of tone and frequent fatigue.
13. Pumpkin - it is delicious, but also useful. It helps long before tense events, as it has a calming effect.
14. Nettle - this plant is the best friend of hair. Regular consumption helps your mane maintain its beautiful appearance and prevents early graying.
15. Watermelon - this watermelon crop is also among the refreshing fruits that would charge you with energy. In addition, eating watermelons is recommended in case of unpleasant feelings such as nostalgia.
16. Apples - these fruits have a positive effect on the immune system and also maintain the beauty of the body.
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