How To Make Healthy Iced Tea

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Video: How To Make Healthy Iced Tea

Video: How To Make Healthy Iced Tea
Video: THE BEST ICED TEA | how to make cold brew iced tea 2024, November
How To Make Healthy Iced Tea
How To Make Healthy Iced Tea
Anonim

Iced tea is a sweet, refreshing drink that can be prepared all year round, but is most typical for summer. It can be made with a variety of flavors, can be mixed with flavored syrup, with many flavors, including lemon, raspberry, linden, passion fruit, peach, orange, strawberry and cherry. It is often served with ice cubes and sliced fruit, which turns iced tea in true salvation from the heat.

Cold tea has a rich history and is prepared in radically different ways and recipes around the world! For example, in Austria it is prepared very sweetened, in Brazil it is made with lime juice, in China it is taken with a lot of ice and the most famous are black and green tea, olong tea.

It is also sold bottled in Germany carbonated iced tea, in Hong Kong the cup is filled with a lot of ice and poured with hot green tea, flavored with jasmine flowers and lemon, and in South Korea known in the summer months is iced tea made from corn, barley and green tea!

And here's an easy one recipe for healthy iced tea!

Rooibos iced tea with hibiscus

Hibiscus tea
Hibiscus tea

Necessary products: 2 liters of hot water, 3 sachets or 3 tsp. rooibos tea, 2 sachets or 2 tsp. hibiscus tea, 2 tablespoons natural honey, lemon

Method of preparation:

In a glass jug pour the two types of tea with hot water and let it brew for 6 minutes. Stir with a wooden spoon. In case you use sachets, just take them out, and if you use bulk tea, strain the tea into another jug and strain the liquid.

Cool in the refrigerator and then add lemon slices and honey. Stir with a wooden spoon until the honey is completely dissolved and serve in a glass with a few ice cubes!

Your refreshing and healthy drink is ready. Share it with friends!

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