2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Ginkgo biloba is the oldest tree species known in the world. Its age is estimated at 200 million years. This tree is a representative of a whole class of gymnosperms that have existed since the time of the dinosaurs.
The discovered fossils of ginkgo biloba show that the tree has not changed over the centuries and has retained its valuable qualities to this day. Ginkgo biloba has long been considered an extinct species in the wild, but in the 17th century German scientists came across it in China.
Ginkgo biloba is a deciduous tree that reaches 20-25 meters in height and age up to 2500 years. Its leaves are fan-shaped, between 5-15 cm long. The seed is about 2 cm, the shell in a fleshy shell, in the shape of a junk. It contains butyric acid, which gives the fruit an extremely unpleasant odor.
In China, ginkgo biloba has been grown for at least 1,500 years. The first information about the tree in European sources is from 1690. It was brought to Europe after the 18th century, and today is one of the most studied herbs in the world.
Nowadays ginkgo biloba It is grown in different parts of the world, in parks and gardens. It tolerates surprisingly toxic urban conditions, which makes it very interesting that several million years ago the tree was about to disappear. Several ginkgo biloba trees are among the only survivors of the atomic explosion over Hiroshima. They are located only 2 km from the site of the explosion.
Composition of ginkgo biloba
The composition of this miracle tree includes two main groups of active substances flavonglycosides and terpene-lactones. These groups are very well represented by ginkgoglides A, B and C, quercetin, bilobalide and kaempferol. Ginkgolides and bilobalides are rare phytochemicals that scientists have discovered in recent years.
Selection and storage of ginkgo biloba
Ginkgo biloba can be purchased in the form of a food supplement in specialty stores. The price varies according to the number of capsules in the package. One of the cheapest options is around BGN 6.
As a plant, the herb can be found everywhere in our country. In Varna, for example, it can be found in the Sea Garden. However, its direct collection and use for tea or infusions is not recommended. It is best used in processed form. There is already a wide variety of products on the market that contain ginkgo. Unfortunately, many of them have synthetic ingredients, and the purity of the product is very important.
Benefits of ginkgo biloba
One of the main properties of the herb is to improve peripheral blood circulation - the blood supply to the limbs, brain and genitals. Ginkgo flavonoids act directly on the smallest blood vessels, dilating them and increasing the speed of bypass blood flow and the level of oxygen in the brain.
Ginkgo biloba stimulates brain function, improves memory and concentration, has a beneficial effect on migraine, normalizes blood pressure. It is used for problems related to impaired blood circulation - diabetic peripheral vascular disease, hemorrhoids, varicose veins, Raynaud's syndrome. People who have suffered a stroke or other brain injury respond very well to taking ginkgo.
It is the improvement of brain functions that is one of the main tasks of ginkgo biloba. It increases oxygen and glucose levels, and this energizes the functions of the brain and therefore all neurological functions. The ginkgo glides in the herb control asthma, anaphylactic shock and various allergic inflammations. It is thought to control the conversion of cholesterol into plaque, which hardens the arteries.
Ginkgo biloba restores the functions that decrease with aging - vision, hearing, ability to work. It has a very powerful antidepressant effect. Ginkgo biloba in combination with golden chia, ginseng and aloe vera gives very good results in impotence and sterility. The herb is an excellent preventative against atherosclerosis, Alzheimer's and Parkinson's disease.
Many experts question the properties of ginkgo biloba. They are absolutely adamant that serious diseases cannot be cured with this herb.
Dosage of ginkgo biloba
Extracts from ginkgo biloba contain different concentrations of active substances. The most commonly allowed doses vary between 40 to 240 mg per day, divided into three doses. It is recommended to follow the instructions on the label of the purchased product.
Harm from ginkgo biloba
It is believed that the extract of ginkgo biloba can cause some unwanted side effects - digestive problems, vomiting, diarrhea, headache, anxiety and even bleeding. Extracts that contain ginkgolides and bilobalides should not be taken by pregnant or breastfeeding women. In all cases, the intake of ginkgo biloba should be agreed with your doctor.
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