2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The wide variety of types of rice can seem really huge - white rice, brown rice, blanched rice, Basmati rice, jasmine rice, etc. What you probably don't know, however, is that our commercial network also offers instant rice.
What is it, what are its benefits and does it not cause any harm to our health?
Unlike ordinary types of rice, whose cooking time can vary from about 15 to 30 minutes, the preparation of instant rice takes 1 to 7 minutes. This is due to the fact that it is pre-cooked and then dried. It is practically semi-finished. Depending on the brand and packaging of the rice, you can either put it directly in your microwave or boil it, stew it, etc.
Drying the instant rice however, it is carried out through a process of dehydration, during which much of the nutritional value of the rice is lost. On the one hand, this makes it not as high quality as ordinary rice, but on the other hand - it is much lower in calories. Whether this is its plus or minus, you can decide for yourself.
Whether it's brown or white instant rice, for its disadvantage we can point out that often during the process of dehydration the grains break and lose their integrity. We add the fact that it is much more expensive.
Either way, it's good to have at home instant ricebecause it often happens that you do not have enough time to prepare really healthy meals. You have been detained at work or suddenly guests have come.
Instant rice is a great solution for such cases, because many of the companies that offer it guarantee that it will be ready in just 3 minutes. This way you will easily get a great side dish that fits almost any main course.
Instant rice is very suitable and if you have decided to indulge in camping. Whether you have instant rice in a tent, camper or caravan, it is important because you will be able to spend minimal time preparing your food, while you will have plenty of time to enjoy the nature around you.
And if you are a fan of traditional recipes with rice, see our favorite recipes for rice salads, delicious chicken with rice, and for dessert we offer milk with rice.
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