2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Sarah Jessica Parker, the star of the hit series "Sex and the City", maintains an incredible effort to always be in perfect shape. In order for the actress to always be a "rifle", a team of heifers takes care of them - coaches, masseurs, make-up artists, nutritionists…
The latter have developed a diet through which the star maintains his figure. Thanks to this diet, 45-year-old Sarah Jessica Parker looks at least ten years younger.
In this mode the diet is always the same and includes two oranges, a cup of tea or coffee. Its authors recommend that it be done twice a year, no more than two weeks.
So, here is the arrangement of the days:
First day: for lunch 2 oranges, 2 hard-boiled eggs, 40 grams of almonds, one tomato, a cup of coffee. For dinner 1 meatball of chicken, one tomato, 6 pieces of cucumber, cabbage salad without oil, one grapefruit.
Second day: for lunch an egg, this time it can be soft, 1 grapefruit, 1 cup black coffee. For dinner 150 grams of beef, lettuce, tea without sugar.
Third day: two eggs per eye, one tomato, 15 grams of boiled cabbage or cauliflower, a cup of coffee for lunch. And for dinner - 150 grams of boiled fish fillet, ketchup, 1 cucumber, a cup of tea without sugar.
Fourth day: 1 grapefruit, cabbage and celery salad, seasoned with yogurt and oset, tea or water for lunch. For dinner - 1 hard-boiled egg, 140 grams of cottage cheese with paprika and cumin, 100 grams of grated carrots with lemon juice.
Fifth day: for lunch the whites of 2 boiled eggs, a few leaves of lettuce, tea or coffee. 200 grams of boiled chicken, green salad for dinner.
Sixth day: 200 grams of fruit salad of apples, grapefruit and walnuts. For dinner - 150-200 grams of boiled fish, 60 grams of stewed mushrooms, tea or coffee.
Seventh day: 100 grams of cottage cheese, beaten with a raw egg, whole broth. And for dinner fruit salad and a glass of kefir.
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