2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
They say that during the summer heat it is necessary to consume a lot of water, because we face the risk of our body becoming dehydrated.
An indisputable fact! But in addition to water, we often reach for a mug of chilled beer or we order some typical summer cocktail.
Here we will introduce you to which ones types of alcohol to stay away in the summer and you have to be especially careful with them in the heat.
Concentrates
The Bulgarian's favorite is to sit down to lunch at the table with a glass of brandy and a freshly prepared tomato and cucumber salad. There's nothing wrong with that, as long as the brandy is small, and only one. If you overdo the consumption of any concentrate, your body will quickly dehydrates, and in the summer it is especially dangerous. Not to mention that if you are at sea, it would be quite reckless of you, after you have overdosed on any alcohol, to go swimming in the water.
Carbonated alcoholic cocktails
Preferred summer cocktails are gin fis (gin with tonic) and cuba libre (rum with cola). You can easily enjoy such a cocktail in the summer, especially if it is served with a lot of ice. An irresistible summer temptation, that's right. But by no means overdo it. On the one hand, because this type of cocktails are prepared with concentrates, and on the other - because of the carbonated drinks they contain. Such cocktails would neither quench your thirst, nor would they be good for your good figure, for which we remember in the summer that it needs care.
Red wine
Here it is right to inform you that although it is considered that only white or rose wine is drunk in summer, there are white wines that are much heavier than red ones. It is important to monitor their alcohol content and if you feel like drinking red wine, cool it slightly. The fact is that it is usually served at room temperature, but if the thermometer shows 35 degrees on the hottest summer days, you would hardly enjoy it.
The idea is that it is not necessary to follow various imposed rules, but to consume only in limited quantities any wine, and it should be a lower alcohol content.
And forget about that favorite song that sings… I drank red wine last night and not a drop left…, because excessive consumption of wine (especially red) can easily raise your blood pressure, which is a common phenomenon in the summer.
Beer
Beer is preferred alcoholic beverage for the summer months. Yes, drink one or two beers because they are not high in alcohol. However, do not think that they would quench your thirst, because they contain alcohol, the consumption of which leads to dehydration.
As they say - drink in moderation! Only in this way you will be able to fully enjoy the nice summer weather.
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