2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Burgers are among the delicacies with the worst fame. Recently, more and more scientists are condemning fast food, pointing to it as the main enemy of a beautiful and healthy body.
However, Chinese researchers have debunked one of the biggest myths about fast food. They proved that you don't have to be completely out of your favorite foods to have a slim figure. You only need to limit their number.
Fast foods undoubtedly begin to harm the human body when taken every day, several times. Just one burger can contain 500 to 1000 calories.
However, when a person can afford a favorite sandwich twice a week, it is not dangerous for his weight, experts from the University of Souchang believe.
They came to these conclusions after years of monitoring the health of people consuming fast food.
They found that volunteers who ate burgers a maximum of twice a week had good health and a normal physique. So eat everything, but in moderation, and you will not have problems with your weight!
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