2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Just one teaspoon of ice cream for breakfast can provide us with an unexpected boost in brain activity, a new study shows. According to Japanese scientist Yoshihiko Koga, the first thing everyone should do in the morning is to eat three tablespoons of ice cream. Then, in order to fully wake up our brain and prepare for the upcoming work day, we need to solve several logical tasks on the computer, says the expert.
Professor Koga found that when people ate ice cream for breakfast, they showed a better reaction time and processed information much faster than those who chose to eat another type of food.
To prove his point, he and his team measured the brain waves of two groups of ten people each. One ate breakfast with ice cream for a week and the other ate oatmeal with yogurt. In the first volunteers in the tasty experiment, an increase in alpha waves in the brain was reported. These waves are known to be the answers to concentration, relaxation and mental coordination.
In the second part of the experiment, the scientist replaced the ice cream with cold water to test whether the temperature of the delicious dessert was not decisive for the extreme awakening of the brain. Repeated measurements of brain waves also showed some increase in mental performance and alertness, but it was significantly lower than that caused by ice cream.
Professor Koga, an expert in psychophysiology at the University of Tokyo, specializes in the psychology of the interaction between body and mind. The main focus of his research over the past thirty years has been the effects of certain foods and aromas on stress and aging.
In a previous study, the Japanese scientist successfully proved that one of the greatest natural resources given to man is ginkgo biloba. The slow-growing plant, in addition to being a powerful stimulator of brain waves, has an extremely strong anti-stress effect, and frequent use of the herb slows down the aging process and cleanses the body of harmful toxins.
Recommended:
What Is The Difference Between Plain Cream, Whipped Cream, Sour Cream And Confectionery Cream?
The cream is one of the most commonly used ingredients in cooking. Everyone uses it to make delicious meals. It is used in the preparation of sauces, creams, various types of meat and of course - pastries. It is often the basis of various creams, cake trays and icings and is a mandatory part of any other sweet temptation.
Three Recipes For Homemade Cream Ice Cream
Most lovers of sweet things are also fans of ice cream, and undoubtedly one of the most classic ice creams is cream. You do not have to wait for the hot summer months, because it is enjoyed at any time of the year and can be prepared at any time of the year.
Dates Make Us Smarter
Dates, according to an ancient Arab belief, have such a powerful charge that six of these delicious sweet fruits are enough to cross the entire desert, defeat your enemies and spend exciting moments with your beloved woman. Although exaggerated, this statement is fundamentally true, as dates really easily satisfy hunger.
Scientists: Drinking Beer Makes You Smarter
American scientists have proven that frequent consumption of beer has a positive effect on cognitive functions, memory and also improves thinking. The benefits for the human intellect of the drink are due to the flavonoid xanthohumol, which is contained in hops.
Red Wine Makes You Smarter
Have you ever thought that a conversation starts better after a glass or two of red wine? You feel a little more literate, witty and witty… It turns out that these assumptions are not just a figment of your imagination, if we can trust the results of a recent study.
