2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
They are juicy, sweet and with an absolutely inimitable taste. We look forward to them because the period in which we can enjoy them is too short. But summer would not be the same without a bowl of cherries or without slices of watermelon and melon on the table. Here are the three favorite summer foods, without which this season can not be the same!
Cherries
We usually eat cherries natural, but we also use them to make jams and compotes. Dried, slightly compensate for the nostalgia for summer and winter. They can also be frozen after the stones have been removed. The Spaniards combine them perfectly with lamb. They are also part of various cakes, and an elegant cocktail would not be the same without one or another cherry for the final touch.
Apart from the indisputable taste qualities, this fruit also has proven benefits, and the list is not short at all. Strong antioxidant, cherries regulate blood pressure due to the content of potassium, improve memory, improve digestion, have a detoxifying effect, and promote restful sleep. And the darker they are in color, the more useful they are. Therefore, when the time comes, do not delay, but enjoy them to the fullest.
The melon
Melon wins the fragrance championship. Even the bark cannot stop its divine fragrance. Of course, not all of the 500 known varieties have this characteristic. But for us in Bulgaria she has always been a leader in the choice.
Juicy and sweet, this fruit is a caring healer of our body. It is good for the kidneys, bile and liver, fights headaches, stress and maintains the youth of cells - through the germanium it contains. Melon is the perfect base for a fruit salad, it makes a wonderful jam, and the appetizer of melon and prosciutto has a special place in the menus of Italian restaurants. Thus, its fruity sweetness brilliantly harmonizes with the salty taste of the meat, so that the taste can dance on the palate in complete delight.
The watermelon
Watermelon - the queen of summer! Another season wouldn't suit her like that. Firstly, because it protects us from dehydration in the heat, and secondly, because it is effective in muscle fever - in the summer there is certainly more physical activity than in other seasons.
Watermelon is also a proven fighter against atherosclerosis, cancer and cardiovascular disease. And in culinary terms it is full of surprises. It goes well with basil, lemongrass, parsley, mint and anise. Fruits that suit it are lemon, lime, orange, pomegranate, melon, blueberries and raspberries.
Cheeses are also a good partner, with sheep and goats standing out, especially those that are saltier.
And cocktails are not alien to her. In addition to the classic combination with aniseed drinks, watermelon loves vodka and tequila. And to make sure that's the case, you have no choice but to try.
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