2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The weather is warming up. Our body prepares for the activities of the long days. Let's help him with appropriate food to clear fat layers from cells and toxins and slow processes in the body. Not only will you feel toned, you will also have the positive effect of losing weight.
Consumption of seasonal foods and especially spring foods has a green code, which can bring you relaxation, which purifies. Our advice is - be careful with the spring kitchen though. Do not saturate the body with green foods, start carefully on weekends with measured portions of spring temptations. Visit a market near you or take a walk in a clean area, where you will be able to get your own spring green leafy plants, suitable for the following suggested recipes.
The old people say that there is no more suitable food than the seasonal one. We suggest you do not miss to try these recipes for spring dishes.
Nettle salad
Photo: Zoritsa
500 g of nettle
2 stalks of fresh onion
100 g of walnuts
Oil, salt, vinegar
Preparation: Fresh nettles are cleaned and washed. Rub with salt. Put the nettle and salt on it in a mortar with a chopper. Knock and rub in the mortar until the nettle softens) Add chopped fresh onions and crushed walnuts. Season with oil and a few drops of vinegar.
This delicious snack unlocks the appetite and supplies energy to the cells, do not rush when eating - with this food you will feel full and there is no need to overdo the main course. Tasty and healthy is the definition that few foods get, but this is one of them.
Fresh with green leaves
100 g of nettle, dock or sorrel
1 piece. apple
1 piece. carrots
50 g ginger
Preparation: In a nutribulet or other suitable device, the cleaned fruits and leaves are passed to a homogeneous mixture with 100 g of added water. This combination of flavors awakens the body and instantly charges it with energy.
And after an hour, when you are hungry, you can enjoy everything you love, your body will be ready to handle any food quickly and easily. Help your body to be healthy and energetic. For 100% success combine with movements and necessarily positive emotions.
So that lovers of fried foods do not feel neglected, we will offer you a recipe for nettle meatballs.
Nettle meatballs
Photo: Paulina Stoyanova
500 g of nettle
2 pcs. eggs
100 g breadcrumbs
Preparation: Drain the scalded nettle, chop finely, mix with the eggs and breadcrumbs. Form into meatballs and fry in hot oil for a minute - just until it catches a crust. These products do not require long heat treatment. In these cases, it may be good to be careful with the amount. Balance if you choose fried meatballs - garnish with lined tomato and cheese salad.
Spring is a time for emotions, and they come with good food and the happiness of feeling good in your body.
Recommended:
Cleanse Your Body With A Diet Rich In Cellulose
The current diet is rich in cellulose and in addition to getting rid of excess weight goals and complete cleansing of the body of harmful substances accumulated in it after the inevitable consumption of harmful foods. The diet is high in cellulose and extremely low in fat.
5 Ways To Cleanse Your Body Of Toxins
Every day a number of toxins and pollutants enter our body, which over time could damage the body. Fortunately, there are ways to cleanse your body with natural products . Here are 5 suggestions to help you feel better: 1. Dandelion - is responsible for protecting the liver and kidneys, and more precisely prevents the formation of stones in them.
Detoxification: How To Cleanse Your Body?
Poor ecology, poor food quality, stress, physical inactivity - all this pollutes our body. Is it time to clean it up? Scientists estimate that every year an adult consumes 3.75 liters pesticides , which infect modern vegetables and fruits, as well as 5 kg of artificial preservatives and food additives, plus another 2 kg of harmful substances that we breathe through the lungs.
Cleanse Your Body With Honey Water
Everyone knows how useful honey is, but for the benefit of honey water it is not known who knows how many. It has been used since ancient times to treat various diseases and to beautify women, as well as a delicious drink on the table. To make honey water, we need to dissolve one teaspoon in one teaspoon of water.
Eat Your Breakfast Like A King, Your Lunch Like A Prince, And Your Dinner Like A Poor Man
No more strict diets and long lists of forbidden foods! . Anyone who wants to lose weight, but finds it difficult to constantly limit themselves to different foods, can now relax. It turns out that the secret is not only in what we eat, but also when we consume food, Popshuger reports.
