2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In order for your children to become connoisseurs of good food, you need to teach them from an early age to know the different tastes. Lack of appetite is common in children. The child's accustoming to the order of eating should begin after the first days of birth.
Taste receptors develop in the first years of children's lives and have the ability to memorize. It is enough to change one of the ingredients, to add something small and different or just with a little effort to convey a different kind of dish to attract the child's attention and make him reach for it immediately.
A variety of foods has a very beneficial effect on appetite.
Here are some ideas to help you deal with your children's malice more easily.
Ladybugs from eggs
Boiled eggs - 3 pcs., Roasted red peppers, olives, carrots, salt, toothpicks
Method of preparation: Peel the eggs. Cut heart-shaped pieces from the peppers to cover the eggs like wings. Add a little salt. Cut 6 large dots from the olives and attach them to the pepper wings. The ladybug's body is ready.
Attach a whole olive to one side of the eggs with a toothpick. On both sides of each egg, cut a carrot and stick six thin strips for legs, and near the head put two pieces for tentacles. Place the ladybug on a lettuce leaf.
Snowman Salad
Make a milk salad with strained yogurt, fresh or pickles, crushed walnuts, garlic cloves and salt.
Pour the salad into a plate and smooth. Put an extra layer of skim milk on top to mimic snow. Place a hard-boiled and peeled egg on top of the salad.
Separately mash a little cheese and mix with oil. Use this mixture to shape the snowman's head. Make eyelets and buttons from peppercorns. Make a nose and mouth out of carrots and red peppers. From leeks - the snowman's broom.
Pizza Kitten
Divide 500 g of ready-made pizza dough into four parts, shape it into loaves and bake. Spread tomato juice or puree on top. With cheese, cut into circles, shape the snout, the eyes. Finish the eyes and nose with olives, and the mustache - with green onion stalks.
And yet it is wrong to think that a child needs to eat a lot to grow and develop properly. Children eat as much as their body needs.
Do not force them, do not rebuke them, do not force food!
If you show creativity and imagination in serving food - you can succeed!
Worth a try!
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