2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
A number of studies have shown a direct link between eating and mental disorders. There are even special diets that are used in their treatment.
Chocolate and ice cream are tried antidepressants. It is no coincidence that Belgium, where depressions related to their deficiency are common, is considered one of the places where chocolate was created, and bananas are an everyday part of the Scandinavian menu.
Honey in combination with walnuts is useful for increasing potency, according to a British study, quoted by the BBC. Scientists advise to take every day 2-3 hours before bedtime about 100 grams of walnuts mixed with a spoonful of honey.
When we can't cope on our own, we can turn to sedatives for help - the most popular of them are probably based on valerian.
If periods of depression begin for no apparent reason, have a clear onset and tendency to recur, or alternate with periods of unmotivated mood swings, you must see a psychoneurologist or psychiatrist.
The statistics are that 30% of patients who see a doctor with unconfirmed somatic diseases suffer from depression.
In this case, it takes a special form, appears in the form of unpleasant or painful sensations in various parts of the body, which may resemble a somatic disease.
Nowadays, psychoneurologists have many drugs to treat depression. But this treatment is successful only if the disease is detected in time and controlled by a specialist.
Spring is often the beginning of new depressions. The spring exacerbation of mental sensitivity is mostly related to biological factors. The day increases and the solar activity increases.
Magnetic and radiation effects increase the sensitivity of the nervous system. Hormonal processes are activated and the body, due to the depletion of vitamins and trace elements during the winter, weakens.
Fear of the future, difficult financial situation, aggression is a test for the psyche. Anxiety, overt or covert anger affects your mood, which can lead to aggression.
It can be directed at both ourselves and those around us, so do not ignore the symptoms, but eliminate them in time.
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What Is The Difference Between Plain Cream, Whipped Cream, Sour Cream And Confectionery Cream?
The cream is one of the most commonly used ingredients in cooking. Everyone uses it to make delicious meals. It is used in the preparation of sauces, creams, various types of meat and of course - pastries. It is often the basis of various creams, cake trays and icings and is a mandatory part of any other sweet temptation.
Honey And Walnuts Act As Antidepressants
Doctors from the Belgian Institute of Public Health believe that the combination of honey and walnuts can replace antidepressants and take care of people's good mood. According to experts, some foods contain large amounts of hormones that can increase hormonal conduction in the body, and if consumed often, a person becomes more susceptible to depression.
Three Recipes For Homemade Cream Ice Cream
Most lovers of sweet things are also fans of ice cream, and undoubtedly one of the most classic ice creams is cream. You do not have to wait for the hot summer months, because it is enjoyed at any time of the year and can be prepared at any time of the year.
We Sculpt A Body With Chocolate And Ice Cream
It is widely believed that chocolate and ice cream are among the forbidden foods in the diet. They are also targeted as the main culprits, who often make us deviate from the right path and forget about the healthy regime. However, it turns out that we approach these two favorite products extremely wrong, because we can not only not give them up, but even make them work in favor of our weight loss.
It Is Filled With Antidepressants And Other Pills
When a person takes medication for certain diseases, he rarely expects to gain weight. However, this happens in many cases. Most drugs cause bloating and increased appetite, slowing metabolism. See some of the medications that may make you gain weight.
