2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Insomnia, anxiety, tension - all related conditions. The most common cause of insomnia is stress, which in most cases is the result of overexertion. They are extremely unpleasant and interfere with the normal way of life.
Herbal medicine offers a cure for everything. Here the hyssop plant and its oil come to the rescue. It helps prevent nervous tension and causes trouble-free sleep. It is also recommended to reduce sadness and hysteria, as well as to clarify thoughts.
Hyssop oil is quite expensive, but every penny is worth it. Massage with it helps with nervous tension and insomnia on nervous soil. It is also recommended for rheumatic pain, migraine, menstrual and muscle pain, irregular menstruation, high blood pressure, cellulite, varicose and inflamed veins, flu, sore throat and more. In cases of depression, mental fatigue and fear neuroses, hyssop oil baths are performed.
In addition to such problems, hyssop oil is also used to treat bronchitis, asthma, flu, colds, bruises on the skin and for faster wound healing. It easily cleanses the airways, releases accumulated mucus and soothes bronchial spasms.
Hyssop oil is extremely highly concentrated. It should be used with caution as it can raise blood pressure. Small doses of it are administered. It is not used for epileptics, hypertensives, nursing mothers, pregnant women and children, as well as people with individual intolerance to this oil. It is not recommended in combination with alcohol consumption.
In addition to hyssop oil, to soothe anxiety or for asthma, colds and coughs, hyssop infusion is also taken. Only the dried above-ground parts of the plant are used for its preparation.
For this purpose, 2 tablespoons of dried hyssop are placed in boiling water. Soak for 15-20 minutes and when cool - strain. Take one small glass of the infusion three times a day.
It can also be used topically for rinsing. This is done by dipping a clean cotton cloth in it and then placing it on the affected area.
Recommended:
Rosemary - A Natural Tonic For The Brain And Nervous System
Rosemary is one of the most beloved spices in any kitchen. Its homeland is the warm lands of the Mediterranean, where it grows as a perennial evergreen shrub. It is sold as a fresh herb, dried spice, and rosemary oil is especially popular. Rosemary used for cooking and for medicine for centuries.
Tahini Cures A Sick Stomach, Bones And Nervous System
Tahini is always recommended as a natural food for everyone who wants to be healthy. Sesame tahini is considered the most useful. It contains a number of useful ingredients, such as plant fiber, essential fatty acids and calcium. One of the properties of tahini is its beneficial and calming effect on the digestive and nervous systems.
We Eat Less And Less Native Cheese And More And More Gouda And Cheddar
The sale of white brined cheese in Bulgaria is much lower compared to the consumption in 2006, shows an analysis of the Institute of Agrarian Economics, quoted by the newspaper Trud. Consumption of yellow cheese in our country has also fallen.
How To Deal With Stress And Tension
In a busy and hectic daily life, they have a powerful effect on a person's personality stress and the voltage . Stress and tension are dangerous for our health, they have a negative impact both on a psychological and physical level. It is no coincidence that they say that all diseases come from the nerves.
Lack Of Vitamins And Minerals Leads To Insomnia And Poor Sleep
It plays a major role in good physical and mental health the dream . However, there are many reasons - external and internal, which affect the calmness and duration of sleep. There is a direct connection between sleep and vitamins in the body, but it is so complex that science has not yet been able to fully unravel it.