2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Scientists still can not determine what exactly is a pumpkin - a fruit or vegetable. But one thing is clear - to ignore the pumpkin in the fall is a real madness.
The beautiful orange fruit is a real wealth of vitamins, pleasant taste and a variety of different delicacies that can be prepared from pumpkin.
Vitamins A and E, known as the vitamins of youth, actively fight wrinkles, and vitamin K, which is found only in pumpkin and is absent in other vegetables, helps blood clotting.
No less rare vitamin T helps absorb heavy foods and prevents obesity, so pumpkin dishes are considered an ideal side dish to meat.
Pumpkin contains iron, which helps with anemia, as well as pectin, which removes toxins from the body and reduces the level of bad cholesterol.
Vitamin D is extremely useful for children because it accelerates growth, prevents rickets, improves mood. Even healthy carrots are five times inferior to pumpkin in the amount of beta-carotene, which is so useful for computer enthusiasts and the visually impaired.
Pulp, which is very rich in pumpkin, protects against serious diseases, including diabetes, and vitamin C, which contains in the orange flavor, strengthens the immune system, protects against colds and reduces high blood pressure.
Pumpkin seeds contain the much-needed zinc for the human body. A handful of pumpkin seeds improve the mood, which is usually not very pink in the fall. In addition, pumpkin seeds are one of the oldest means of removing worms.
Aromatic compote of the soft part of the pumpkin with a spoonful of honey helps with insomnia, and a decoction of pumpkin helps against high fever. Pumpkin is also useful for those who have had hepatitis A - the biologically active substances in it restore the antioxidant function of the liver.
Fresh pumpkin juice, which improves the work of the gastrointestinal tract, it is good to drink half a glass a day. It helps with kidney and bladder stones, increases the level of hemoglobin in the blood.
Men who suffer from inflammation of the prostate should drink one glass of pumpkin juice every day for three weeks.
Pumpkin seed oil is an ideal alternative to animal fats. Due to the high content of unsaturated fats, vegetable proteins and minerals, it has long been part of a healthy diet.
Pumpkin seed oil is also used as a therapeutic and prophylactic agent because it improves the composition of the blood, has a beneficial effect on the kidneys and bladder.
In some cases, however, freshly squeezed pumpkin juice and raw pumpkin can be dangerous for people suffering from diseases of the gastrointestinal tract - gastritis, gastric ulcer and duodenal ulcer. Pumpkin is contraindicated in people with severe diabetes.
Recommended:
Celery Tea Helps With Kidney Stones
Celery seed tea has been shown to help with kidney stones and other chronic kidney diseases. Experts advise drinking this tea at least 3 times a week if you have kidney problems. The decoction is prepared from 1 tablespoon of ground celery seeds, which are poured with 0.
Diet For Kidney Stones
Fiber intake is recommended, eat whole grain bread, fruits (strawberries, watermelons, melons) and vegetables. Potassium intake can also help, so eat bananas, avocados, nuts. Fluids reduce the concentration of minerals in the urine. Drink about two liters of water a day - mineral, distilled or boiled, and it is good to alternate, ie.
Nutrition For Kidney Stones
Kidney stone disease is a disease that can cause serious discomfort and pain if the patient does not take timely action. In the presence of kidney stones, it is necessary not only for the patient to drink large amounts of fluids / between 8 and 10 glasses of water per day /, but also to avoid certain products, as well as to emphasize others.
Lemonade Against Kidney Stones
Lemonade prevents the formation of kidney stones. The miraculous properties of lemonade are due to the fact that lemons contain the largest amounts of citrate, which is a natural inhibitor of the process of building kidney stones. Along with citrate, the intake of large amounts of fluids also prevents the appearance of kidney stones.
Beer For Kidney Stones?
Kidney stones can be found accidentally when they do not cause any complaints on an X-ray of the abdominal area or on ultrasound examination of the abdominal organs. In the majority of cases, however, the disease is detected due to characteristic complaints from the patient.
