2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We live in a fast-paced world, and although we keep promising to eat healthier and look for interesting alternatives to harmful products, we fail. However, it is important to know that there are a number of different ways to replace wheat flour, which we usually use when baking something at home.
These include almond flour, rice flour, tapioca flour and coconut flour. In this article we have prepared another lesser known but useful substitute for white flour and that is the flour from green coffee beans.
Daniel Pearlman, a biophysicist at the University of Massachusetts, invented this type of flour, which is extremely useful because of the antioxidant effects of green coffee on the human body.
The specific feature of its preparation is that the beans are baked for a longer period of time, but at a lower temperature. This allows the antioxidant acids to be preserved, because they are generally lost during the normal roasting and processing of coffee.
Just think how rich in taste your muffins for breakfast, smelling of coffee and jam, will be. You can also eat it with different nuts and in the form of wholemeal crispy blocks with honey and almonds.
However, the creator of this innovative type of flour admits that it cannot completely replace the ordinary one due to its relatively high price. Both the coffee beans and the whole processing process make the flour a lot more expensive, but his suggestion is to afford this energy bomb from time to time.
According to him, if you eat some kind of breakfast with coffee flour every day, you will not need to drink your regular morning coffee, and thus the traditions will be broken and you will lose many leisurely morning moments.
Try it and you will appreciate its benefits, but do not overdo it. All good things must be used in moderation!
Recommended:
Green Coffee Beans Instead Of Green Tea
Forget about green tea as a powerful antioxidant! Recent research in the fight against aging has brought a new leader, which protects us from wrinkles and keeps our body young longer. Green (unroasted) coffee beans are the latest hit in the fight against aging are unroasted green coffee beans.
Slow Eating Is The Key To Health And A Slim Waist
It has long been known that slow eating is the key to a good figure, but now British experts have confirmed it. Eating at a slower pace will make us eat significantly less food, as opposed to fast eating, experts say, quoted by the Daily Mail.
Alabash For A Slim Waist And Good Mood
Alabash it is undeservedly neglected as a product that cares for a slim waist. The plant, which is found in green and purple, provides not only a fitted silhouette, but also a good mood. Alabash is very low in calories and contains healthy substances.
Eat Grapefruit For Beautiful Skin And A Slim Waist
Grapefruit is a citrus fruit, which, if consumed in normal quantities, can be said to be a very useful fruit. However, if you overdo it, it can have a lot of negative side effects. See which health problems eating grapefruit can be your powerful healthy ally.
The Best Combinations Between Protein And Vegetables For A Slim Waist
Everyone's goal today is to eat healthy and tasty, while maintaining the excellent appearance of your figure. This is not difficult if we learn to combine food groups correctly. The products we consume need different gastric juices to be broken down in the body.
