2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Alabash it is undeservedly neglected as a product that cares for a slim waist. The plant, which is found in green and purple, provides not only a fitted silhouette, but also a good mood.
Alabash is very low in calories and contains healthy substances. One hundred grams of alabaster contains only 29 calories. It is enough to consume at least once a day a salad or soup alabash and this will significantly affect your weight.
Alabash contains a large amount of magnesium and B vitamins. This keeps the nervous system in good shape, protects against stress and takes care of our good mood and positive attitude.
Alabash contains a lot of vitamin C, vitamin PP and vitamin A. It also contains potassium, calcium and iron. Alabash has a mild diuretic effect. It ensures the perfect functioning of the cardiovascular system and has a calming effect on the stomach.
Alabash helps to maintain the achieved result of diet. It is perfectly absorbed by the body and does not cause bloating. This makes it a preferred product for diets. Add a little alabash to vegetable soups and salads and it will affect your weight.
Alabash salad is made from 200 grams of alabaster, 1 carrot, 1 cucumber, olive oil and lemon juice, salt, pepper, parsley and dill.
Alabash is very tasty if grated on a fine grater. Add the grated carrot, sliced cucumber to the grated alabash and season with spices.
Alabash cream soup also helps to achieve a more fitted silhouette.
Necessary products: 1 onion, 700 grams of alabaster, 300 grams of potatoes, 1 bunch of parsley, 2 tablespoons of olive oil or vegetable oil, salt and pepper to taste.
Finely chop the onion. Alabash and potatoes are cut into cubes. Fry the onion until golden in the oil on the bottom of the pan. Add the alabaster and potatoes and add 1200 milliliters of warm water.
Once the vegetables are cooked - this takes about 40 minutes - season, add the finely chopped parsley and mash everything. Served with croutons of wholemeal bread.
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