2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
1. Fresh green beans - releases dopamine in the brain and prevents Parkinson's symptoms;
2. Coenzyme Q10, found in red meat, fish and eggs - a powerful antioxidant that eliminates the effects of aging cells.
3. Water - because the disease affects the autonomic nervous system, which controls the intestines, it is good to take plenty of water. Therefore, patients with Parkinson's should drink at least 10 glasses of water a day;
4. Herbal tea - to prevent constipation, to regulate fluid frequency and consistency, it is very important to drink herbal tea. In addition, you should eat fruit instead of drinking fruit juice to meet the body's need for fiber;
5. Animal food sources - L-dopa for the treatment of Parkinson's leads to a decrease in vitamin B12 levels. This is especially problematic for memory, which in turn leads to various difficulties and diseases. Animal dietary sources of B12 should be an important part of a person's diet to treat Parkinson's;
6. Oil-bearing seeds - provide vitality of intestinal function and energy. Especially oilseeds such as nuts can help treat Parkinson's disease. But care must be taken with the high protein content in them and which ones are most recommended for Parkinson's treatment;
7. Coffee - Research in recent years has shown that coffee can prevent Parkinson's disease. It has been found that people who drink coffee have a lower rate of developing Parkinson's disease.
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